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Kez Helping Hand

@kezhelpinghand

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Decluttering, organising, one off cleaning, batch cooking. Neurodivergence & disability friendly 💜
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Hiiiiii 👋 I wanted to reintroduce myself! I’m Kez and I’ve been running Helping Hand for a good few years now. My first review goes back to 2018 😁 I’ve always loved helping people with all sorts of tasks and have a good eye for detail. I’m so grateful for each and every client – a few of you have been with me since the very beginning of Helping Hand 💜 I’ve got a variety of skills outside of the physical work which come in handy when working in people’s homes; Mental Health First Aid Hoarding Awareness & the Psychology of Hoarding certifications Degree in Psychology plus a handful of women‑focused certifications. These help me to communicate with compassion and empathy, which I think is so important. I believe we should ask for support if things are taking up a lot of mental space (or simply because you don’t want to do it!) No shame here. I offer a handful of services… check the comments for more info ⬇️ by @kezhelpinghand
JULY IS FULLY BOOKED! August dates shared soon 😘 MY ONE OFF SERVICES! 🧹 Cleaning! - Spend your free time doing what you love rather than scrubbing showers and mopping floors ✨ Decluttering! - Saying goodbye to unwanted belongings can create physical and energetic space. - Decluttering is one of my fav services because I know how life changing the results can be. - I can do a charity shop run for you so you’re not looking at bags of donations for the next 6 months! 📦 Organisation! - If stuff feels clunky and messy then organising with some light cleaning might be just what you need. 👩‍🍳 Nourishing plant-based batch cooking! This is perfect for: - Removing decision fatigue after a long day. - Helping yourself to eat more whole foods, which is great for energy levels - Trying new dishes so you don’t get bored eating the same thing every evening. ❗️I have limited 2 hours afternoon slots available too which are location dependent. These are perfect for jobs such as bathroom or kitchen deep cleans, assessing and making a start on decluttering / organising…or any other random jobs that need ticking off your ‘to do list’. Rated 5 stars - check out my reviews on Facebook ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ All cleaning products are toxic free, cruelty free and vegan 💫 🐰 🌱 by @kezhelpinghand
I completed some training with the lovely @cloudsendcic recently so that I can offer my clients a better decluttering and organising service. I’m excited to start some work with the service next week helping people who struggle with hoarding disorder / behaviour 🥰💜 January one off dates will be shared over the next couple of days (December is fully booked). If you need help in your home drop me a DM so you can have the first pick of January dates x by @kezhelpinghand
AUGUST IS FULLY BOOKED💜 If you need me to give you a hand with something hit me up for September dates quick time…space is very very limited 😘 by @kezhelpinghand
THREE SLOTS LEFT! 💜 MY ONE OFF SERVICES! 🧹 Cleaning! - Spend your free time doing what you love rather than scrubbing showers and mopping floors ✨ Decluttering! - Saying goodbye to unwanted belongings can create physical and energetic space. - Decluttering is one of my fav services because I know how life changing the results can be. - I can do a charity shop run for you so you’re not looking at bags of donations for the next 6 months! 📦 Organisation! - If stuff feels clunky and messy then organising with some light cleaning might be just what you need. 👩‍🍳 Nourishing plant-based batch cooking! This is perfect for: - Removing decision fatigue after a long day. - Helping yourself to eat more whole foods, which is great for energy levels - Trying new dishes so you don’t get bored eating the same thing every evening. ❗️I have limited 2 hours afternoon slots available too which are location dependent. These are perfect for jobs such as bathroom or kitchen deep cleans, assessing and making a start on decluttering / organising…or any other random jobs that need ticking off your ‘to do list’. Rated 5 stars - check out my reviews! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ All cleaning products are toxic free, cruelty free and vegan 💫 🐰 🌱 * Thursday 2nd July (BOOKED) * Friday 3rd July (BOOKED) * Tuesday 14th July (BOOKED) * Thursday 16th July (BOOKED) * Friday 17th July * Thursday 23rd July (BOOKED) * Friday 24th July * Thursday 30th July (BOOKED) * Friday 31st July by @kezhelpinghand
May is already fully booked…☺️🙏 I’ve got a few 2 - 3 hour cleaning slots open which are location and time dependent as they’re fitted in after my morning clients. If you’ve got that one room that needs a proper deep clean, an area that’s been needing some love, or a to-do list you just can’t get on top of drop me a DM to see if I can help. 🌍 Areas covered: Sutton Coldfield Great Barr Perry Barr Wednesbury Tipton West Brom Quinton … and surrounding! 5 star reviewed on Facebook ⭐️⭐️⭐️⭐️⭐️ All products used are animal friendly, toxin free, vegan and cruelty free 🐰 🌱 by @kezhelpinghand
Don’t be this person…let me help you 💜 May one off dates are pinned to the top of the page or DM me to chat about your needs 💜 by @kezhelpinghand
Look at this yummy plate of food created from a batch cooking day last week! Sometimes clients want fridge items rather than frozen meals 💜 Suns out salads outtttt 🌞 🥗 by @kezhelpinghand
MAY DATES ARE HERE ⬇️ April is fully booked…🥳 If the dates don’t work DM me as others may become available. MY ONE OFF SERVICES! 🧹 Cleaning! - Spend your free time doing what you love rather than scrubbing showers and mopping floors ✨ Decluttering! - Saying goodbye to unwanted belongings can create physical and energetic space. - Decluttering is one of my fav services because I know how life changing the results can be. - I can do a charity shop run for you so you’re not looking at bags of donations for the next 6 months! 📦 Organisation! - If stuff feels clunky and messy then organising with some light cleaning might be just what you need. 👩‍🍳 Nourishing plant-based batch cooking! This is perfect for: - Removing decision fatigue after a long day. - Helping yourself to eat more whole foods, which is great for energy levels - Trying new dishes so you don’t get bored eating the same thing every evening. ❗️I have limited 2 hours afternoon slots available too which are location dependent. These are perfect for jobs such as bathroom or kitchen deep cleans, assessing and making a start on decluttering / organising…or any other random jobs that need ticking off your ‘to do list’. Rated 5 stars - check out my reviews! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ All cleaning products are toxic free, cruelty free and vegan 💫 🐰 🌱 • Tuesday 5th May • Thursday 7th May (BOOKED) • Friday 8th May • Thursday 14th May • Tuesday 19th May • Thursday 21st May • Thursday 28th May by @kezhelpinghand
April is now fully booked… I do have limited short slots available 💜 I’ve got a few 2 - 3 hour cleaning slots open which are location and time dependent as they’re fitted in after my morning clients. If you’ve got that one room that needs a proper deep clean, an area that’s been needing some love, or a to-do list you just can’t get on top of drop me a DM to see if I can help. 🌍 Areas covered: Sutton Coldfield Great Barr Perry Barr Wednesbury Tipton West Brom Quinton … and surrounding! 5 star reviewed ⭐️⭐️⭐️⭐️⭐️ All products used are animal friendly, toxin free, vegan and cruelty free 🐰 🌱 by @kezhelpinghand
I supported the lovely resident of this boat with a deep clean last week 😍 Have you heard of ‘body doubling’? It’s when another person is with you for a task which might make you feel stuck or overwhelmed. Sometimes we can get the job done ourselves, all we need is a human next to us to help with focus and motivation. Can you see the dog, Shortie, admiring the view? More info about ‘body doubling’ here if you’re interested: https://www.simplypsychology.org/adhd-body-doubling.html by @kezhelpinghand
UPDATED APRIL DATES ARE HERE ⬇️ If the dates don’t work DM me as others may become available. I have limited 2 hours afternoon slots available. These are perfect for jobs such as bathroom or kitchen deep cleans, assessing and making a start on decluttering / organising…or any other random jobs that need ticking off your ‘to do list’. MY ONE OFF SERVICES! 🧹 Cleaning! - Spend your free time doing what you love rather than scrubbing showers and mopping floors ✨ Decluttering! - Saying goodbye to unwanted belongings can create physical and energetic space. - Decluttering is one of my fav services because I know how life changing the results can be. - I can do a charity shop run for you so you’re not looking at bags of donations for the next 6 months! 📦 Organisation! - If stuff feels clunky and messy then organising with some light cleaning might be just what you need. 👩‍🍳 Nourishing plant-based batch cooking! This is perfect for: - Removing decision fatigue after a long day. - Helping yourself to eat more whole foods, which is great for energy levels - Trying new dishes so you don’t get bored eating the same thing every evening. Rated 5 stars - check out my reviews! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ All cleaning products are toxic free, cruelty free and vegan 💫 🐰 🌱 Thursday 2nd (BOOKED) Friday 3rd (BOOKED) Tuesday 7th (BOOKED Thursday 9th Friday 10th (BOOKED) Thursday 16th (BOOKED) Friday 17th Tuesday 21st (BOOKED) Thursday 23rd (BOOKED) Friday 24th Thursday 30th (BOOKED) by @kezhelpinghand

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