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The worst thing you can say is… “That was too easy” 👀We know what your capable of 😳😈 and WE WILL make these gainz 😂

#studio729 #justjokekinda #addweight #fitnessmotivation #moorecountync taken in Studio 729 by @studio729.fitness
51
6 days ago
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@studio729.fitness - don’t forget this perk 👀❄️🔥
Your recovery doesn’t stop when class ends.

@studio729.fitness members can utilize code 729ICE when booking recovery sessions!

Train hard. Recover smarter. Repeat.

📍 160 Pinehurst Ave Suite B, Southern Pines, NC 28387
📞 Call/Text : 910-786-1823
🌐 fireiceandmoore.com

#FireIceAndMoore  #SouthernPinesNC taken in Fire Ice and Moore by @studio729.fitness
6
a month ago
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🏀 Studio 729 X @pinecrestwomensbasketball back at it again this summer and we couldn’t be more excited to be working with this program!! More exciting news to come 🔥 taken in Studio 729 by @studio729.fitness
5
a month ago
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📍 Everwhere im supposed to be… Thank you God for guiding my steps 👣 by @studio729.fitness
31
2 months ago
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“Train Me Just Like An Athlete” @tamiambaines_ said train me just like an athlete and of course we can’t get anything done without laughing at each other but Safe to say, shes related to me! 😂😂😂

-Signing off, 🌎 World Best Cousin 🫡 by @studio729.fitness
14
5 months ago
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⏰ REMEMBER TO BREATHE…

Photo Cred- @suttonb.photography by @studio729.fitness
20
6 months ago
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Recovery meets results. 🔥❄️ 

We teamed up with Tony Dixon, owner & trainer of Studio 729 Fitness, for a full contrast therapy session — cold plunge, sauna, and everything your body didn’t know it needed.

And now… it’s GIVEAWAY TIME ⬇️

One lucky winner will receive: 
🏋️ One Free Month at Studio 729 Fitness (new location: 161 Dawkins St., Aberdeen, NC 28315) 
🔥 2 Sauna Sessions at Fire, Ice & Moore 
❄️ 1 Contrast Therapy Session 
💨 1 Hyperbaric Oxygen Chamber Session

HOW TO ENTER: 
1️⃣ Must be following @fire_ice_and_moore & @studio729.fitness 
2️⃣ Like this post 
3️⃣ Tag three friends (the more tags, the more entries!) 
4️⃣ Share to your stories for a bonus entry — don’t forget to tag us!
•
DON’T WORRY IF YOU AREN’T THE WINNER… 
Athletes of Studio 729 Fitness get an exclusive discount! 
Use code 729ICE at checkout for special savings. 🧊🔥
•
IMPORTANT DATES: 
⏰ Giveaway closes December 21st at midnight 
📣 Winner announced December 22nd 
🏆 Winner will be contacted directly to receive their winnings

Training + recovery = your next level. Ready to win? 💪✨

📍 160 Pinehurst Ave Suite B, Southern Pines, NC 28387 
📞 910-725-4997 
🌐 fireiceandmoore.com

#FireIceAndMoore #studio729fitness #southernpinesnc taken in Fire Ice and Moore by @studio729.fitness
142
7 months ago
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A DAY IN THE LIFE on a “OFF DAY”. Them off days are still.. ON! 😮‍💨 by @studio729.fitness
12
7 months ago
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How you been?! Doing the best I can and trying to stay well rounded!! My best therapy has always been movement 😮‍💨 stay active friends ✌🏾 taken in Studio 729 by @studio729.fitness
7
8 months ago
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📦 Studio 729’s Big Move *Updates*

🎉 Super excited to show you guys our progress while we continue to crush workouts at our current home. In December of 2025 we will be moving into our new home at 161 Dawkins st. Located off of HWY 5 right behind the sandhills bowling alley!!

#studio729 #729 #BigMove #aberdeen #SouthernPines #Pinehurst #mooreco #NC #Fitness #gym taken in Studio 729 by @studio729.fitness
75
9 months ago
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A team that trains together stays together! Thank you Coach Tony & Studio 729 for leading our strength and conditioning this summer.  Let’s grow!! #ladypatriots #letswork #letsgrow #together by @studio729.fitness
3
a year ago
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@authenticallyalexdixon had the urge to get in the field today! 

They say boys get their athletic abilities from they moms!! If this is true im excited 😂

WHAT SHOULD SHE DO NEXT? taken in Pinehurst, North Carolina by @studio729.fitness
150
a year ago
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