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Lainie

@lainie.accented.flow

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𝓐𝓬𝓬𝓮𝓷𝓽𝓮𝓭 𝓕𝓵𝓸𝔀
📍Sydney 🇦🇺
🥈Exotic Generation Asia - New Way Pro
🥈Flowvocative Pro Freestyle
🎖️Exotic Generation World Best Floorwork
🥇Sultry Low Flow

POSTS STORIES REELS

My freestyle performance at @flowvocative2026 this weekend. Professional 🥈✨

This year, I wanted to challenge myself and step out of my comfort zone… so as soon as I saw the freestyle category, I was in.

Standing at my starting position, the anxiety was REAL. No idea what song was coming.

First few counts in my head:
“Wait… what is this? Sounds familiar… okay there will be beats coming soon… hmm not my vibe… but we move 😌”

A little bit of fluff—and then I just went for it.

Once I started moving, it actually became so fun. Sometimes I was really hearing the music, other times I was just lost in the movement. I spotted myself in the mirror and thought, “okay… let’s play 😏”

Then I saw the feathers on the edge of the stage and tried to kick them… failed, but committed 😅

Such an amazing experience. Huge thank you to the organisers, judges, and my friends who came to support me ❤️
And of course, my freestyle students—you inspire me every single week.

What’s next? 👀

👗 @exo.wear
👙 @schminkepolewear
#poledance #polefreestyle #exoticpole by @lainie.accented.flow

New Way (new style) Professional 2nd place 🥈

Finally sharing this piece I created for @exoticgeneration_asia which truely showcases my Accented Flow style

I found this song a while back but didn’t think I had the skill to express it properly. Finally was brave enough to create this piece which I absolutely loved and proud of!

The best thing on stage was to hear the audience’s reactions 😮

#poledance #exoticpole #poledancer #polechoreo #exoticflow #exoticpoledance #exoticchoreo #accentedflowwithlainie #exoticgeneration by @lainie.accented.flow

My winning performance for @sultrydance competition - Low Flow category 🥇🏆

Always love this song and I really feel it. It took me around 1 month to choreograph as I want all my movements match the flow of the music. I then spent another 1 month to practice the routine. Believe it or not I didn’t have enough endurance to finish a run through at the beginning.

🎥@ninjamgproductions @ninjamgee
👙 @exo.wear by @lainie.accented.flow

Your sign to try this sequence 👀

Save this for your next pole session and give it a go! Make it your own, play with the transitions, and add it in your freestyle! ♥️

Don’t forget to tag me if you try it ✨ I’d love to see your version! ✨

@tatianaactive Zanda set

#poledance #poleflow #poletutorial #poledancecombo #exoticpole by @lainie.accented.flow

Exolution in 15 seconds ✨

The nerves, the chaos, the excitement, the people, the little moments — all packed into one day.

The best thing about competing overseas is that you get to reunite your pole friends from around the world 🌎

@gemi.ai
@poledrea
@kky_27
@foxy.poles
@cky_kylie
@daphnelux

Exolution 2026 ✨✨ by @lainie.accented.flow

🚨WORKSHOP DROP!

A Lainie x Loz Doubles Birthday Special
🔮MIDNIGHT VIRGO♍️ (Int+ Pole Choreo)

Did you know Lainie and Loz’s birthdays are only 4 days apart? Naturally, we’re celebrating Virgo season the most Virgo way possible: with precision, details, high standards and a routine to ✨perform✨

Lainie brings her signature accented flow, intricate details and musicality, while Loz brings commercial choreography, performance and drama - combined into one polished routine.

Expect synchronised movement, partner moments, doubles shapes, satisfying accents and all the tiny details that make two people moving together look ridiculously good.

We’ll learn it, clean it, & finish with dedicated filming time so you leave with the goods.

Heels + knee pads required.
👙Matching fits with your doubles partner highly encouraged.
Come with a friend or come solo and we’ll pair you up.

➡️Bookings open now via the SP app under Workshops & Events

SUNDAY 25 OCTOBER · 10AM · 90 MINS
@sydneypole_gladesville @sydney_pole by @lainie.accented.flow

said lil B!+ch!!! by @lainie.accented.flow

Need to post some tricks videos or you think I don’t train tricks 😝

#poledance #poletricks #staticpole #staticpolecombo by @lainie.accented.flow

Taught @spinwithloz my routine and she learned it within 1 min 🙌🏼😮😍

#poledance #exoticpole #polechoreo #poledancer #exoticflow by @lainie.accented.flow

My special one for my special Wednesday crew

#poledance #polechoreo #accentedflowwithlainie #poledancer by @lainie.accented.flow

I had so much fun turning this floor routine to a pole routine.

Who danced with me for this floor routine? 🙌🏼

🎥 @spinwithloz

#poledance #exoticpole #polechoreo #exoticflow #exoticchoreo by @lainie.accented.flow

Double L energy! ✨

A quick dance after class .

#poledance #exoticpole #polechoreo #poledancer by @lainie.accented.flow