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Happypoundwith_lala

@lalapound_

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📍Banjarmasin, Kal-Sel
👩🏻‍🦰 @lala_rahmah_setiawan
⚡️Certified POUND®️ 2024
Happy Pound with #Lalapound #storylalapro
Fast respon chat by link WA 👇🏻

POSTS STORIES REELS

Collab on the stage ❎
Collab on the summit ✅
Bonus sunset
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#poundfitindonesia #poundfit #poundfitbanjarmasin #poundtourcrew #poundproindonesia by @lalapound_

Finally,,,
Certified PoundPro Level Up 🥳
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Thank you Pound Icon kak @tariwirtjes
Utk ilmu daging dan transfer energinya, seharian bener bener ga berasa.
Setelah Agustus 2025 di Makassar, baru ini merasa recharge energy, bikin makin semangat & fresh
Minimal setahun sekali wajib ketemu kak Tari kayaknya ❤️
See you next time kak
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Special thanks to PTC @rifkachristy support tulusnya, Sayang banget sma cc pokoknya 💞
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Dan @utsnakhoriah , kena kita bekisahan lagi lah 😂
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Level Up Training
Jakarta, 18 Januari 2026
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#poundpro #poundproindonesia #poundprobanjarmasin #poundprokalimantanselatan #poundfitbanjarmasin #storylalapro by @lalapound_

New track BP Vol4
Oleh oleh dari Makassar to Banjarmasin

“Sea, Paddle, Ripstix and Still Waiting”
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Izin mba @tariwirtjes , sblm main di daratan, main di lautan dulu yaaaa
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Aslinya mah takut jatuh tu ripstix 😅
📍Kodingareng keke island
Trip by @open_trip_makassar
Pilot drone by @dimas_apriadi by @lalapound_

Renyah betul suara ripstix ⚡️
Poundfit Class pro @lala_rahmah_setiawan
@studio.jsp , tiap kamis 17.15 Wita
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Make noise with ripstix for mental health 🥁 by @lalapound_

🇮🇩 Happy Independence Day 🇮🇩 by @lalapound_

August new track
Numb by Linkin Park

Track merdeka, sopan banget ini track masuk otak

@lala_rahmah_setiawan by @lalapound_

2 tahun di dunia Pound Pro
Tidak mudah tp alhamdulillah
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Kelas Kamis Sore
@studio.jsp , 17.15 Wita
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#storylalapro #poundfitbanjarmasin #poundproindonesia #poundfitindonesia #jspstudio by @lalapound_

Kelas Kamis Sore
@studio.jsp

Tiap Kamis, 17.15 Wita
Ripstix, matras & refil air minum di sediakan

#jspstudio #storylalapro by @lalapound_

Jangan terus2an jadi penonton dongg 🤭
Kapan mau coba jadi pemain nya ? 😁

Pound class @lalapound_ tiap kamis 17.15 @studio.jsp w/ pp @lala_rahmah_setiawan 🥰 by @lalapound_

Pound tipis tipis with sunrise view di ketinggian 1325 mdpl
The Phoenix - Fall out boy
Set Lev. 2
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Latepost baru rajin ngedit
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#poundfitindonesia #storylalapro #poundfitbanjarmasin #poundproindonesia #poundfit by @lalapound_

✨Ney New Track✨
Lunge Lev.1
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@studio.jsp
Setiap kamis, 17.15 Wita by @lalapound_

✨Kuat tanpa lupa kodrat✨
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Kartini Poundfit @event_pizza148
Terimakasih energi dari kalian para kartini masa kini 🫶🏻🩷
Thank you for join pro @fitgusmiaty & pro @dsyhrlnaaa

See you next pound
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#poundfitindonesia #storylalapro #poundfit #poundfitbanjarmasin #kartinipound by @lalapound_