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Lauren Amos

@laur_amos

1.8K
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Shake it sugaree ⚡️
Registered Dietitian
POSTS STORIES REELS
“Fulfillment comes from a way of living and being that feels full and content and joyful right now, not off in some future land somewhere. It is from this essence of joy and peace with yourself that your dreams will manifest.” - @afterdawnyoga There is so much magic in stepping out of routine and gathering with powerful women to reconnect with what truly matters; remembering that everything you need is already within you ✨ Essence Retreat 2026 ~ you’ll forever hold a special place in my heart 🤍 by @laur_amos
Pacific Northwest summers (and Seattle dogs) hit a little different🌲🏔️🌞 by @laur_amos
October magic is calling ✨ We are hosting an intimate yoga retreat at Lake Atitlán, Guatemala • a space to slow down, reconnect, and return to your essence. Surrounded by volcanoes and sacred land, we’ll gather for daily yoga + meditation, cultural experiences, ceremony, and deep connection. Think sunrise canoe rides, temazcal ceremonies, and meaningful moments in community 🤍 Spots are limited to keep it intimate • if you feel the pull, we’d love to have you. Learn more + link in bio With love, Megan & Lauren 💖 by @laur_amos
Ho il cuore pieno ❤️ by @laur_amos
Immaculate vibes and giggles on repeat for @megmoriartyy 🌞💖✨ happy birthday babe! by @laur_amos
2025, you were a good one 💖✨ by @laur_amos
Fall weddings & forever friends - - October was something special 🤎 . . P.S. it wouldn’t have been a McCredie wedding without crab cakes 😉 We love you so much, Marissa! by @laur_amos
More trips like this 🫶🏼 by @laur_amos
Letting my soul shine out west ✨🌞 . . . Life can be hard but it’s also really beautiful if you just pause and take a look around. Grateful for friends that turn into family, and for this beautiful place. Rustic & rowdy baby 🫶🏼 by @laur_amos
Summer got a little sweeter with this guy - - there’s no better feeling than loving on your besties kiddo, xx • • • The one where the LaLa’s have a child 🌊✨ by @laur_amos
Cabo was everything ✨ Celebrating the sweetest couple with the best crew made for an epic weekend. Cheers to the Paul’s! 🌞💛🐚 by @laur_amos
2024 quite literally brought me back to life 🥹 by @laur_amos

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