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Leanne_pole_aerial

@leanne_pole_aerial

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𝗣𝗼𝗹𝗲 & 𝗔𝗲𝗿𝗶𝗮𝗹 𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿 | 𝗙𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆 𝗖𝗼𝗮𝗰𝗵
✨️ Defying gravity since 2006
✨️ DM for 1-2-1's
💜 Founder @mindbodyandpolestudio

POSTS STORIES REELS

Studio owner problems 😂
I get asked a lot if I have a ‘real’ job 🤦🏼‍♀️
Teaching classes is the tip of the iceberg! IYKYK

#studioowner #polelols #polestudio #poleinstructor #polelife by @leanne_pole_aerial

What an absolute privilege it was to open the show at our studio showcase tonight!
There have been many times in the last 6 months that I never dreamed this would be possible. This performance represents so much 💫
#bloodclotsurvivor #bloodclotrecovery by @leanne_pole_aerial

Struggling with your Ayesha?
This one is for you! Here are my top tips for success:

🌟 Train it in true grip (twisted grip is not your friend)!
🌟 Prerequisite is a strong D hold
🌟 Actively pull through your top hand and push through your bottom hand
🌟 Look up at your legs so you can see what you're doing 👀
🌟 Always come back onto the pole to dismount (your hips will thank you later)
🌟 Use a skinny pole if you have small hands

Let me know if this helps!
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#pdayesha #poletutorial #pdtutorial #ayesha #poletrick #poleshape #poleinspo #pdhandspring #poletraining #poledancenation #poledancersofinsta #polefit by @leanne_pole_aerial

The abs are hanging by a thread and Mr Bones is not happy about it!! 🤰

#18weekspregnant #pregnantpoledancer #pregnancyfitness #fitmum #pdcupid by @leanne_pole_aerial

Halloween ab update 👀

A little unexpected flicker of light after all the darkness 🔥 My body giving me a reason to trust it again.
This little fighter was destined for us.

#18weekspregnant #babynumber3 by @leanne_pole_aerial

I don’t want to be like everybody else ✨

#polelife #bedifferent #trendingreels♥️ #aerialistsofinstagram #poledancenation by @leanne_pole_aerial

I was being a bit wimpy with this #pdsuperman drop 👀

#pddrop #poletrick #poleinspo #intermediatepole by @leanne_pole_aerial

Jumping on the trending transition to #pdpoisson by @leanne_pole_aerial

🩸World Thrombosis Day🩸
Blood clots take lives every day, yet awareness is still lacking. Thrombosis is responsible for 1 in 4 deaths worldwide.

I survived four clots, but my battle continues. On long-term blood thinners and navigating a high risk situation, I know firsthand how life changing thrombosis can be.

Know the signs. Trust your gut. Spread awareness.
It could just save a life ❤️‍🩹

@worldthrombosisday #worldthrombosisday #thrombosisawareness #bloodclotsurvivor by @leanne_pole_aerial

Friday transition ✨

#pdayesha #poleinspo #poletransition #polecombo #intermediatepole by @leanne_pole_aerial

Tumbling into the weekend 🤩

#polecombo #pdflip #poledancenation #pdcombo #poletrick by @leanne_pole_aerial

Pre class playtime ✨

#polecombo #pdcombo #pdreiko #poletrick #poleinspo by @leanne_pole_aerial