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Leanne

@leannemegfit

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Show up for yourself 🫶🏻🌱🌟
workouts and motivation ⬇️
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A full leg day, glute focused 🙌🏻🍑🌟 Let’s gooooo➡️ The workout ✨ -seated abductions 3x12 -bulgarian split squats 3x12 each leg -squat to rdl 3x12 -cable step ups 3x12 each leg -glute drive 3x10 Not recorded ~ -leg raises 3x12 for core!!! Goal is to build a stronger core and get shredddd 😤🤝 Main focus is performing slow and controlled reps, to make sure you feel your appropriate muscles firing up during the movement 👊🏻🍑 ~the clips in this vid are sped up~ 🐌 I rotate between two leg days each week and this one has been a killllerrrr 🙌🏻😌🤌🏻 #workout #legday #fitness #gymgirl by @leannemegfit
Friday legs go 😌➡️🦵 🌟LETS GROW TOGETHER🌟 My current goals are growing and rebuilding my glutes, and reshaping my legs🤩I have lost quite a bit of muscle and definition from not being consistent the end of 2025. Truly excited and motivated to grind and grow this year👊🏻🍑🥳 Friday’s glutes and hams specific let’s go 👉🏻🌟 ☁️warmup / stretch ☁️abductions 4x12 ☁️dumbbell rdls 4x10 ☁️b-stance / single leg rdls 3x10 ☁️sumo goblet squat 4x12 ☁️glute drive 3x12 ☁️hanging leg raises 3x12 ☁️30 min incline walk (everything not pictured) With trying to rebuild, I am also trying to steadily cut down body fat the next couple months so I can maintain a slow and steady pace for a good cut before summer time 🙂‍↔️🌴 Have been including cardio sessions after every weight training session, mixing it up between incline walks and stair master 👊🏻🫶🏻 determined to get lean for the spring and summer, let’s shred together 😤🌟✨ glute days are locked down with training them twice a week, with a separate full leg day (including quads) later in the week🌟 #workout #fitness #dfyneactivewear #legday #gymgirl by @leannemegfit
Happy Monday 😊🫶🏻 Monday motivation 👊🏻✨😌 reminder for the week: finding a simple routine that’ll stick ~ full upper body 💪🏻 + core stretch first always! :) shoulder press lateral raises dumbbell row cable rows hanging leg raises incline walk keeping my routine simple and planned, my workouts have been super effective 🥹✨ (not all pictured) #Workout #fitness #gym by @leannemegfit
first leg day of 2026 🌟🤝 if you need a speedy yet effective workout😌 give her a try ➡️ the workout ~ abductions 4x12 hip thrusts 3x12 elevated reverse lunges 3x12 (each leg) sumo goblet squat 4x10 stretch kept it simple but juicy !! 🙂‍↔️🫶🏻✨ by @leannemegfit
End of 2025 see ya later post dumpy!! 🌟 it’s been a year of a lot of on and off training due to circumstances out of my control as well as self induced situations, but with that being said and acknowledged I’m ready to make 2026 my best 🥹 If you’re hopping back on the elevate yourself train we’re in this boat together 🙏🌟 New levels of discipline and self reflection to be unlocked and conquered 🔓😌 Happy New Year’s Eve!! 🫶🏻🔮 To a fresh start 🌟🫶🏻🤍 by @leannemegfit
She’s back 🐝✨😌💛 Took time off, put on a wee bit of weight, lost weight, and learned so much about health and movement this last year 🙂‍↔️👏🏻 Inflammation ⬇️ Energy ⬆️ Let’s goooo 🌟 by @leannemegfit
on mondays we wear green & train back🙂‍↔️💚 @firsthealthclub by @leannemegfit
Me 🤝 stairmaster 😌 @firsthealthclub by @leannemegfit

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