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Lea ✽

@leka.yoga

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𖦹 combining vinyasa with therapeutic movements
➺ retreat with me in Sri Lanka @collectedsoftness

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A week to reset.

To move, nourish and slow down.

From 13-19 December Kate & Lea are creating a space for softness, movement, connection and a little more of what feels good.

Your December reset is waiting ○

Details & bookings via the link in bio.

#wellnessretreat
#srilanka
#yoga
#yogaretreat
#slowliving by @leka.yoga

you look peaceful dancing in the sun by @leka.yoga

Rishikesh blessings: maa gang, chants, movement, realizations, connection, love and everything masala by @leka.yoga

Last night I dreamt of Sri Lanka

Retreat yourself with moments filled with these 🌺

Prices for 6 nights starting from 900€.
Find more details through the link in bio.

#srilanka #islandliving #escapewinter #retreat #yoga by @leka.yoga

Ever thought of visiting Sri Lanka in December? This is your sign ࿔

December is the perfect time of visiting this beautiful island. Lush mornings with movement, nourishing and locally crafted foods, beach and sun to get out of these winter blues 💭

Wellness Yoga Retreat
Sri Lanka
December 13-19 2026

#yogasrilanka #retreatsrilanka #movement #slowdown #digitaldetox by @leka.yoga

Two weeks here and I can already see what I’m relearning and what I forgot reminding myself of 🪷 by @leka.yoga

Spend 7 nourishing and resetting days with us in Sri Lanka. At a location nestled deep in the jungle, situated by a tranquil lake, where you can finally lean back and find inspiration into a deeper understanding of wellness.

Experience yoga practices rooted in mindful movement and nervous system regulation.

Click the link in the bio or comment RESET and we’ll send you all the details. 💛

#retreatsrilanka
#slowislandliving
#synergyyoga
#srilanka by @leka.yoga

my favorite words for the upcoming months 🌀🦚🌞🦋

@kachenkaz and me will host a retreat this December on the most magical tropical island @lankayoga.lk doing exactly this 💛

If you want to spend a bit of this years winter with us, check the link in bio or reach out to us 💌

#retreatsrilanka
#islandliving
#escapewinterblues by @leka.yoga

Move from your core ࿔

Every posture and every transition should start within your core before it ever reaches your fingertips. When you initiate movement from the inside out, your spine finds instant safety, your joints find space, and your practice transforms from rigid effort into pure, fluid poetry.

We believe that the torso is your power plant. Your arms and legs are just the extensions.
Stop forcing the pose from the outside and rather activate your center, drop the tension, and let the rest of your body follow the movement.

#synergyyoga by @leka.yoga

what’s been on my mind recently 💆‍♀️

Life is real put down your phone by @leka.yoga

Let us introduce ourselves 🤍 by @leka.yoga

Reminder that asana is only a small part of the practice 💌
let's stop chasing perfection and have a look at my balancing wiggles instead

#yoga #wiggles #movement by @leka.yoga