Instagram story viewer> @life.coachabeer> Posts

life coach Abeer

@life.coachabeer

124

followers

44

following

PCC–ICF | Executive & Organizational Coach
Founder & CEO @waves Group LLC
Helping Individuals & Leaders Transform, Grow & Thrive
📍 Dubai, UAE

POSTS STORIES REELS

Who Told You a Good Wife Has No Voice? 🤎

Stop using religion to control women and deny them their rights.

Being a submissive wife doesn’t mean being a silent wife. And being a righteous wife doesn’t mean sacrificing your personality, dignity, self-respect, or emotional well-being.

Qiwamah (قوامة) is a responsibility, not a license for domination.

In Islam, a husband’s role comes with care, financial provision, protection, and accountability — not unlimited control over his wife’s life.

A woman’s role in nurturing, raising children, and managing family life requires wisdom, emotional intelligence, strength, and leadership.

Different responsibilities do not mean unequal dignity.

A healthy Islamic marriage is built on mutual respect, emotional safety, trust, mercy, and shared responsibility.

Setting healthy boundaries isn’t disrespect.
Having your own opinion isn’t rebellion.
And protecting your inner peace doesn’t make you a bad wife.

A strong woman doesn’t threaten a responsible man. And a responsible man doesn’t need to silence his wife to feel respected.

Submission is not oppression. Respect is not silence. Qiwamah is not domination.

⸻

الزوجة الصالحة مش زوجة بلا شخصية، والقوامة مسؤولية مش تسلط.

الشرع أمر بالمودة والرحمة والمعاشرة بالمعروف، مش بإلغاء شخصية المرأة أو سلب حقوقها.

الزوجة القوية مش تهديد للرجل المسؤول، والرجل الواثق مش محتاج يكسر زوجته عشان يثبت قوامته. 🤎

💬 Do you think society sometimes confuses respect with silence?

📌 Save & Share to spread awareness.

#علاقات #relationships#emotionalsafety #transformyourlife #mentalhealth by @life.coachabeer

Some people don’t respect your kindness. They take advantage of your lack of boundaries.

And the more you give, the more they expect.

Here’s your reminder: Being kind doesn’t mean being endlessly available.

You can be compassionate and still say NO.
You can care about people without sacrificing your peace.

Healthy boundaries don’t make you selfish. They protect your self-respect.

💬 Have you ever felt guilty for setting boundaries?

#healthyboundaries #selfrespect #emotionalwellbeing #selfworth #coaching by @life.coachabeer

One thing that really caught my attention during my recent Executive Coaching & Mental Well-being Awareness Session at The Blue Hotel was how genuinely the HR team cared about supporting their managers and team leaders.

Not just in terms of performance, but also their mental well-being.

And I believe this is something every organization needs to understand.

You can’t expect people to lead others effectively if you’re not supporting them as individuals first.

It was a real pleasure delivering this session and having such meaningful conversations with the team.

Because investing in your leaders’ well-being isn’t just about making them feel better. It’s about building stronger teams, healthier work environments, and more sustainable performance.

Great organizations don’t just develop leaders who deliver results. They develop leaders who are mentally equipped to inspire, support, and bring out the best in others.

And that’s where real leadership begins.
#coaching
#executivecoaching #leadershipdevelopment #mentalwellbeing #corporatewellness by @life.coachabeer

What if the biggest regret of your life starts with just two words: “Not now”? 💔

We often think procrastination is just about delaying tasks. But sometimes, we’re postponing the things that matter most.

Quality time with our children.
Meaningful connections with our partners.
Personal growth.
The dreams we keep putting on hold.

And here’s a powerful coaching question:

If nothing changes in your daily habits, where will your life be one year from today?

You don’t need a perfect plan to overcome procrastination. You need one intentional action.

Spend at least 15 minutes being fully present with your children.
Have that conversation you’ve been avoiding.
Take one small step toward your personal goals.

Because time management isn’t just about productivity. It’s about priorities, emotional connection, conscious parenting, and building a life you won’t regret.

Your future is shaped by what you choose to do today.

💬 What’s ONE thing you’ve been postponing that deserves your attention today?

Save this reminder. Share it with someone who keeps saying “later.” 🤎

#coaching #personalgrowth #mindsetmatters #consciousparenting #lifecoaching by @life.coachabeer

I am a woman who has faced fear, doubt, disappointment, and some of the hardest moments of her life.

I’ve fallen. I’ve questioned myself. And there were times when I wasn’t sure I had the strength to keep going.

But every time life knocked me down, I chose to rise again. ✌️

And today, I want to remind every woman reading this:

Don’t give up just because the journey is harder than you expected.

Learn something from every challenge. Turn every setback into a lesson, and work on every weakness until it becomes a source of strength.

You don’t have to be strong every single day.

Not every delay means failure, and not every step backward means you’re back to zero.

Sometimes, the hardest chapters of your life teach you how to move forward with more wisdom, courage, and self-awareness.

And most importantly, never lose your faith in Allah or your belief in your ability to keep moving toward your dreams.

You may not see the whole path yet, but believing that you can make it gives you the courage to take the next step.

You are not starting over. You are moving forward with everything you’ve learned.

Remember, you’re not the same woman who started this journey.

And you don’t need to become her again.

You’re becoming a stronger, wiser, and more confident version of yourself.

Keep going. Your story isn’t over yet.🤝

#womenempowerment #events #coaching #personalgrowth #womensupportingwomen by @life.coachabeer

China vibes❤️ by @life.coachabeer

Is this relationship giving you peace, or slowly taking it away?

Nothing in this world is worth sacrificing your inner peace.

Sometimes, we become so emotionally attached that we forget to ask ourselves the questions that truly matter.

Do I feel emotionally safe in this relationship?
Can I trust this person?
Do I feel valued, respected, and understood?
Can I genuinely see a healthy future together?

A healthy relationship should offer emotional safety, mutual respect, and trust — not constant relationship anxiety, confusion, or fear.

Remember, setting boundaries isn’t selfish, and choosing your mental well-being isn’t giving up on love.

You deserve a relationship where you can grow without losing yourself.

Choose self-respect. Choose emotional well-being. Choose your peace.

💬 What’s one thing you would never sacrifice for a relationship?

📌 Save this reminder & share it with someone who needs to hear it.

#innerpeace #healthyrelationships ##emotionalsafety #relationshipadvice selfworth by @life.coachabeer

Meaningful impact happens when people come together with a shared purpose, bringing their expertise, passion, and commitment to making a difference. 🤍

A heartfelt thank you to Coach Maryam Al Zaabi for bringing your knowledge, energy, and inspiring presence to such a valuable mental health awareness session. You were exceptional, as always! Your ability to connect with people and turn knowledge into meaningful insights is truly appreciated.

Special appreciation to Ms. Pushpa, representing Careever, for your dedication, thoughtful coordination, and genuine commitment to creating opportunities that bring real value to your clients. Your efforts in making these initiatives possible deserve recognition.

I truly believe that successful collaborations are not just about delivering an event, but about the people behind it, the value each person contributes, and the positive impact we create together.

Grateful for this collaboration with Waves Group, Coach Maryam, and Careever, and looking forward to many more meaningful initiatives together. 🤝 by @life.coachabeer

Great Teams Create Meaningful Impact! 🤝

At Waves Group, we believe that behind every successful initiative are dedicated individuals who bring passion, commitment, and excellence to what they do.

Our sincere appreciation to Canadian Specialist Hospital for its outstanding quality of healthcare services, and to the dedicated doctors and medical professionals for their commitment to delivering the best possible care.

A special thank you to the Careever Team for their exceptional cooperation, support, and teamwork.

We truly value the efforts of every individual involved in making these initiatives successful.

Because excellence is not just about what we achieve, but the people and teamwork behind it.🤍 PINK OCTOBER 🎗️

#coaching #awareness #wellness corporatewellbeing #event by @life.coachabeer

Is Stress Really About Money?

During one of my corporate sessions, I asked a room full of successful professionals:

“How many of you feel constantly stressed?”

Almost immediately, hands went up.

And what surprised me wasn’t the answer… it was who was answering.

These were people with successful careers, senior positions, and financial stability.

Yet, they were still struggling with stress.

It made me wonder:

If money alone were the problem, wouldn’t more money be the solution?

Clearly, there’s more to the story.

What Your Nervous System Really Responds To

Your nervous system doesn’t measure safety by your bank balance alone.

It responds to uncertainty, perceived threats, loss of control, and constant pressure.

You can be financially successful and still feel emotionally overwhelmed.

The Hidden Cost of Success

Sometimes, the higher you climb, the heavier your responsibilities become.

More expectations. More pressure. Another goal to achieve.

And suddenly, you’re so busy building a successful life that you forget to actually live it.

No amount of success makes you immune to stress.

So, What Can You Do?

Start with small, intentional changes.

• Identify what’s actually causing your stress.

• Reassess your priorities and expectations.

• Set boundaries without feeling guilty.

• Make rest and recovery part of your routine.

• Define success beyond income and achievements.

You don’t always need to do more. Sometimes, you need to live differently.

So, What Can You Do?

Start with small, intentional changes.

• Identify what’s actually causing your stress.

• Reassess your priorities and expectations.

• Set boundaries without feeling guilty.

• Make rest and recovery part of your routine.

• Define success beyond income and achievements.

You don’t always need to do more. Sometimes, you need to live differently.

A Reminder Worth Keeping

Prophet Muhammad ﷺ taught us:

“Richness is not having many possessions, but richness is being content with oneself.”
— Sahih al-Bukhari & Sahih Muslim

Money matters. Ambition matters. Success matters.

But so do your peace of mind, your health, and the people you love.

Real success isn’t just about achieving by @life.coachabeer

#onlinecoaching #coaching #transformyourlife #mentalhealth #healing by @life.coachabeer

China vibes 😎 by @life.coachabeer