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Nise✨

@lifewnise

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Figure skating + fitness ⛸️🎀
Personal Page: @nises_diaries 💕
Business page: @nises_gallery 📸
#LifewNise✨
Planet Fitness should sponsor me 🤣💜

POSTS STORIES REELS

My heart is so full. 🥹🫶🏽
Some people just feel like home, no matter how much time passes.
#lifewnise✨ #skatingfamily❤️ by @lifewnise

Managing life as I live it but loving every step! 💘 #lifewnise✨ #hbcustudentlife #collegegirllife📚 by @lifewnise

3 vibes, 1 workout; (Sound on 📢) #lifewnise✨ #blackgirlfitnessjourney
Side note: I’m fighting against my bc for my lifeee! (it’s making me gain weight 😵‍💫) by @lifewnise

How to: Progressive Overload 🏋🏾‍♀️#lifewnise✨ #progressiveoverloadtraining #lowerbodyworkout by @lifewnise

Been adjusting to the semester… but we so back! #lifewnise✨ #strengthtraining by @lifewnise

Full body day! #lifewnise✨ #fullbodyworkout by @lifewnise

Skating Diaries ⛸️🤍 with @https.laila7 😝! by @lifewnise

Skating diaries: Jump Ladder! I missed my old coach @denalifoxx so much 🥰❤️ #lifewnise✨ #blackgirlsfigureskatetoo #jumps by @lifewnise

Adding deep core to workouts >>> #lifewnise✨ #deepcoretraining #bodyrecomposition by @lifewnise

Skating diaries ⛸️, Epi. 8 w/ @sam.iing 🫶🏽🫶🏽! by @lifewnise

My first tutorial 🤭!
(So pleaseeeeee lmk if something is confusing 😭)
#lifewnise✨ #rdls #howto #gymtutorials by @lifewnise

Skating Diaries ⛸️, Ep. 3, Spins ⭐️
#lifewnise✨ #spinsonice by @lifewnise