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Live Oak Fitness

@liveoakfitness

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Building strength for a lifetime.
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by @liveoakfitness
🎃 IT’S SPOOKY SEASON CREW! 🎃 Grab your best costume and come crush a HYROX workout with us at @liveoakfitness We love this community and cannot wait to see everyone bringing the energy in their best gear! ⚡️ 📆 Saturday, October 31 ⏰ 10:00 AM 📍 Live Oak Fitness 👻 Costumes: Highly encouraged, but not mandatory! Spots will go fast for this one, so don’t wait. Secure your place now! Click the link in our bio or check our story to sign up! 👇https://www.liveoakfitness.com/join-the-hyrox-movement-at-live-oak-fitness #HYROX #LiveOakFitness #StSimonsIsland #SpookySeason #workout by @liveoakfitness
Tampa just a month away, it’s time for a HYROX simulation @liveoakfitness! 8AM Saturday details above! See y’all there! Spots will go fast! Link is in my bio and on my story! 🔗 #HYROX #HYROXTraining #HYROXSimulation #LiveOakFitness #HYROXTampa by @liveoakfitness
What an incredible weekend, Live Oak Fitness HYROX crew! Thank you to everyone who showed up, embraced the grind, and pushed their limits. Get ready, because our @liveoakfitness team training is just getting started! #LiveOakFitness #HYROX #LoveTheGrind #FitnessCommunity #stsimonsisland 📸 @christopher.mw1 by @liveoakfitness
We had an awesome Saturday morning group for our @hyroxworld workout! Time to rehydrate, refuel, and enjoy a great weekend! You can join us next Saturday for our @hyroxusa classes, or during the week. @peycut will be ready to give you a great workout and challenge! by @liveoakfitness
Dan, amazing Physical Therapist @continuumphysiotherapy , can also shred the bass guitar. He and Susie and the Bird Dogs put on a great show for a great organization: Operation Bedspread. If you'd like to help give children in Glynn County a safe bed to sleep in you can find the link to donate in the comments below. by @liveoakfitness
We had a great time hosting @gamechangersssi for their Monday Night Run Club for a little mid-run workout! Huge thank you to @peycut for programming the run and @skepler4 organizing tonight's event! by @liveoakfitness
Ready to challenge yourself? 💪 We offer HYROX classes every week, but this Saturday we’re doing a FULL HYROX SIMULATION. 🔥 Whether you’re training for your first race, looking for a new challenge, or just want an awesome workout with an even better community, this class is for you. ✅ All fitness levels welcome 📍 @liveoakfitness 🗓️ Saturday | 9:00 AM Sign up through the link in our bio. We can’t wait to see you there! https://get.mndbdy.ly/yumotiCrm5b by @liveoakfitness
by @liveoakfitness
CURE Childhood Cancer’s flag program is transforming communities and groups into powerful networks of support for children battling cancer. Live Oak Fitness has signed up to be a captain because our community has the heart to make a real difference. Will you join in? Help turn St. Simons Island into a beacon of hope. Visit https://cureflags.org/captain/live-oak-fitness/, order a flag, and we’ll have it ready for you here at the studio this September. I can’t wait to see the impact we can have. Thank you for joining this important effort! by @liveoakfitness
Be sure to stop by for the 3rd annual @hpinproject Gala this Friday here at Live Oak Fitness! Sips, snacks, and great artwork by our local kids to Help People In Need! See you this Friday! by @liveoakfitness
Is your athlete looking to get a head start this season? We will host our Ignite Sports Performance Classes starting on Tuesday, May 26 this summer! Our one-hour Ignite sessions are designed to take your young athletes to the next level. Classes are perfect for rising 5th - 9th graders and will focus on increasing power, speed, and strength. Each class is hosted in our Private Training Studio and led by our staff of Strength and Conditioning Coaches. Classes begin in one week, click the link in the comments to register by Friday, May 22 and guarentee your spot! #liveoakfitness #AthleteDevelopment #SportsPerformance #NextLevel #FutureAthlete #SpeedTraining #PerformanceTraining #HealthyKids #ActiveKids #GoldenIslesAthletes #SSITraining #GoldenIslesAthletes #IgnitePerformance by @liveoakfitness

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