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Chad Ryan

@locokick

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The Blind Master👨‍🦯
Guitar Player 🎸
Bullrider 🤠
Skater🛹
Gym Rat🏋️‍♂️

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Part 2 workout B last month of the 5×5 workout💪🏾 going to a push pull leg routine after this month🏋️‍♀️ #5×5 #strength #dadbod by @locokick

2 months later still jamming 💪🏾and still waiting on my baby girl to arrive🙏🏾 bit under the weather but pushed thru it 🤒 #strength #5×5 #dadbod by @locokick

Part 2 of my 5x5 routine 🏋️‍♂️ see ya in a month for updates 👊🏾 #5×5 #dadbod #strength by @locokick

Haven't skated in 19 years, dusted off the old Chad Muska from my childhood. I wonder if I still know how to skate🤔 Fuck it🤘🏽Tony still skates, Rodney still skates and Chad still skates🛹 #tonyhawk #rodneymullen #chadmuska by @locokick

Weeks away from my daughter's birth and I'm already developing a dad bod 😂😂😂😂😂😂
Even if your a dad no excuses
5×5 routine for the next 3 months 🏋️‍♂️
#dadbod #5×5 #strength by @locokick