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lauren

@lolomanders

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AG Team Canada Triathlete
๐Ÿ‡จ๐Ÿ‡ฆ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐Ÿšด๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ
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@stratford5km shirts are ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ canโ€™t wait to see you all in them on Sunday! by @lolomanders
bringing home the hardware for Canada ๐Ÿฅ‰ by @lolomanders
just had to go to Europe to taper by @lolomanders
Worlds ready. ๐ŸŒŽ Training: COMPLETE. Fast shoes: ON. ๐Ÿ‘Ÿ๐Ÿ’จ Ready to take the world stage in the ASICS METASPEEDS and see what these legs can do. ๐Ÿ”ฅ The work is done. The shoes are fast. Now itโ€™s time to send it. ๐Ÿ˜ LETโ€™S GO. ๐ŸŒŽโšก๏ธTBC..... by @lolomanders
LESS THAN 20 SPOTS LEFT IN THE STRATFORD 5k! If that information doesnโ€™t motivate you to sign up, maybe this video will! by @lolomanders
hopefully they have a better attitude on race day! If you can guess the question I actually asked them, you get a free high five on race day! Letโ€™s hear your guessesโฌ‡๏ธ by @lolomanders
what people think itโ€™s like being one of the 30% of women in a male dominated sportโ€ฆ VS what itโ€™s actually like ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ VS what itโ€™s actually like ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ VS what itโ€™s actually like ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ VS what itโ€™s actually like ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ VS what itโ€™s actually like ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ by @lolomanders
lately!!! ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐Ÿšด๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿฅ— by @lolomanders
if this isnโ€™t how hype you are for the @stratford5km then what are you even doing!? by @lolomanders
if @rachelrohf12 and I can host an entire game of trivia on our run, then YOU can sign up for the @stratford5km ๐Ÿƒ๐Ÿƒ๐Ÿผโ€โ™€๏ธ by @lolomanders
A little PSA for Stratford 5K runners! Donโ€™t delay registering for this amazing local race in support of @thelocalcommunityfoodcentre by @lolomanders
50 days til Worlds. Let the spicy training continue ๐Ÿ”ฅ #cliftonpros #hoka #triathlon #track by @lolomanders

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