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Mackenzie

@mackfittuff

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NASM CPT & cycle instructor
Main account: @mackenziesalmon
buy my 12-week athletic strength & power program ⬇️⬇️⬇️

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Motivation gets you started. Discipline gets you through the days you don’t feel like it, which is most of them. Show up anyway.

#pregnant #gym #fitness #motivation by @mackfittuff

It’s the craziest feeling 😭😭

#training #gym #humor #workout by @mackfittuff

The weights might get lighter, but the mindset doesn’t. Grateful for a body that keeps showing up. 🙏🏽💪🏽

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#fitness #workout by @mackfittuff

WE GET IT DONE ROUND THESE PARTS 🔥 basically at the 9 month period right now. I’m not lifting as heavy as I did pre-pregnancy, but Pilates, walking, and moderate lifting has helped me feel so much better during this time. Can’t wait to meet lil dude soon and get my abs back 😂 by @mackfittuff

Rewatching this at 8 months pregnant. Only reason I didn’t get to the full 2 min was because my ring was digging into my hand smh 😂 Can’t wait to get back to this 🔥🔥🔥

#fitness #workout #nyc by @mackfittuff

I can’t wait to lift dumb heavy again soon

#gym #fitness #personaltrainer #pregnant by @mackfittuff

I’m trying my #best 😭💪🏼❤️‍🩹

#personaltrainer #gym #fitness by @mackfittuff

Progress not perfection! Im proud of myself and this is a reminder that you should probably be proud of yourself more often as well! 💪🏼#fitwomenover50 by @mackfittuff

27 weeks 💪🏼 by @mackfittuff

We get it done 💪🏼 by @mackfittuff

Singing is a solid 4/10 by @mackfittuff

23 weeks strong by @mackfittuff