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Allyson Maida

@maida.allyson

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Innovation, build success, define visions, actualize results. Psychotherapist, Business Development Consultant, Speaker, Author

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During my recent podcast interview, host Coach Caroline experienced the immediacy and power of 180! Listen here (link also in bio): https://bit.ly/WellnessWhileWalking-AllysonMaida by @maida.allyson

Have you ever felt stuck between insight and action?
Knowing what to do—but not being able to follow through?

180 looks at change through how the brain adapts.
It isn’t only about motivation or discipline. It’s about the choices we make every day.

The book offers five clear steps to help you move forward.

It’s grounded in neuroscience and real-life experience, and it’s easy to read.

📖 Link in bio by @maida.allyson

Excited to share the release of my new book with you!

180: A Counterintuitive Method for Long-lasting Personal and Professional Change

It’s about perspective, long-term change, and seeing things differently when effort alone hasn’t worked. It’s based on science and easy to read.

Check it out here:
🔗 link in bio

#180Method #BrainBasedChange #newbook by @maida.allyson

by @maida.allyson

An incredible VR immersive show in NYC: Impressionists, Paris 1874 #impressionistart by @maida.allyson

by @maida.allyson

America’s burning documentary covers of issues. See this. by @maida.allyson

The coolest art exhibit on the hottest day. So many other amazing pieces. Go. Thank you @peter_anton_ . You are all that and a bag of chips! by @maida.allyson

by @maida.allyson

by @maida.allyson

Journey’s 50th Anniversary and Toto! Incredible celebration. by @maida.allyson

Journey’s 50th with Toto - incredible by @maida.allyson