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MKC

@makaliflow

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followers

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following

200 hour certified yoga teacher | reiki practitioner
yoga means and is about (inner) union 🧘🏿‍♀️
inquiries: [email protected]
main: @magicinmak

POSTS STORIES REELS

flexible by nature 🌳 by @makaliflow

flowing from low lunge into half split, then lizard 🦎 by @makaliflow

intentional mornings make a huge difference in my days by @makaliflow

your sexy yoga teacher 🧚🏿‍♀️ by @makaliflow

my favorite studio: outdoors ☀️ by @makaliflow

cat and cow flow and benefits!

beginner friendly and accessible
gentle spinal warm up
good for posture
great for breath and body awareness by @makaliflow

say yes - to more yoga by @makaliflow

sunset yoga in az 🌵 by @makaliflow

a wide-legged forward fold stretches the inner thighs (adductors) and outer hips by @makaliflow

confidence is gained in mastery. this pose is called birds of paradise by @makaliflow

heart wide open 💓💗💞💖💕 by @makaliflow