Instagram story viewer> @mar.maison> Posts
Joel(@mar.maison)'s profile avatar HD Profile

Joel

@mar.maison

906
followers
2454
following
The Martinez | Father, Husband, Believer
POSTS STORIES REELS
Quick session here, cardio with the cordless jump ropes and high knees and some powerhouse yet simple kettlebell complexes. by @mar.maison
Just getting started by @mar.maison
Sharing the fitness journey and connecting with others in that same arena! 💪 by @mar.maison
Bro to bro by @mar.maison
Let’s get active! let’s keep moving! by @mar.maison
Get after it friends by @mar.maison
40 and working out to keep up with life’s demands- #teamkettlebell by @mar.maison
Balcony workout with the 24 kg kettlebell by @mar.maison
Prevent injury with proper form by @mar.maison
Looking for an easy way to kick up the nutritional value of your morning oatmeal? Here’s what I’ve been putting together! Ingredients: * Oatmeal * Protein powder * Wheat germ * Cinnamon * A pinch of salt * Milk I was actually weighing out my ingredients to get a better understanding of the portions and nutritional value. That’s why you’ll see a screenshot of my notebook! 📓⚖️ You can also check out the nutritional facts to see the portions and how everything adds up. It’s a simple way to turn an everyday breakfast into something with extra protein, fiber, and nutrients to help fuel your morning. Now I’m curious! 👇 Have you tried adding protein powder or wheat germ to your oatmeal? Did you like it? What were your results? Let me know in the comments! I’d love to hear how you make yours. #ProteinOatmeal #HealthyBreakfast #HighProteinBreakfast #MorningNutrition by @mar.maison
Posting the fitness journey here! If this is your jam, welcome! by @mar.maison
You don’t need a huge space to get a workout from a kettlebell. Set a timer and get to work. by @mar.maison

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up