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مؤمن خليفة

@moemenkhalefa

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Copenhagen 🇩🇰 Fitness • Food • Style • Travel
Workout | Healthy Eats | Fashion | Daily Life
👇 Coaching — DM “CPH”

POSTS STORIES REELS

SELFCARE doesn’t take days off 🇩🇰🫶🏽

#fitnessmotivation #cphlifestyle🇩🇰 #cphlife #workoutmotivation #selfcarematters by @moemenkhalefa

👻🇩🇰 Pumpkin Baked Oats with Cinnamon and Almonds

🎃🎃from fresh pumpkin

If you eat healthy all year like me and get bored with the same breakfast everyday 👇🏾

Here is a new way to enjoy your oats 🎃🧡

👆🏾Prepare it like I did in the video , keep it in the fridge and enjoy it over the next few days

#halloweenincopenhagen #pumpkinseason🎃 #gymrecipes #healthypumpkinrecipes #copenhageneatshealthy by @moemenkhalefa

Shoulders workout 🇩🇰👆🏾- NO perfect program just doing what works for me

#shouldersworkout #gymworkouts #shouldersday #cphworkouts #cphgyms by @moemenkhalefa

Completely FOCUSED & COMMITTED to MY GOALS 👆🏾

#Winter ❄️ in #copenhagen🇩🇰
#gym 💪🏾 #contentcreator 💡#healthyrecipes 🥑 by @moemenkhalefa

HEALTHY SNICKERS BARS 🥜🍫🇩🇰

No baking - just 5 minutes of prep ⏱️🤎

👨🏾‍🍳 Ingredients (4)

1. Dates
2. Natural peanut butter 🥜
3. Melted dark chocolate 🍫
4. Chopped nuts 🌰

How to make 👇🏾

1. Remove the pits from the dates and flatting them on baking paper.

2. Spread layer of peanut butter on top.

3. Pour over the melted dark chocolate.

4.sprinkle with chopped nuts .

5. Refrigerate until the chocolate sets .

6. Cut into BARS

#healtyrecipes
#healthydeeserts
#fitnessfood
#copenhagenfitness
#copenhagenlife by @moemenkhalefa

Legs day - the only 4 moves you need 💪🏾

#copenhagenfitness #fitnesscopenhagen #fitnessdenmark #copenhagen #kbhgym by @moemenkhalefa

Somehow , we’re only three months away from a new year again 😱

#copenhagen #lifeincopenhagen #denmark🇩🇰 #denmarklife by @moemenkhalefa

CHEST & BACK 👆🏾Bulking mood: ON 💪🏽🥶

#CopenhagenFitness #CopenhagenGym #FitnessCopenhagen #DenmarkFitness #copenhagenlife by @moemenkhalefa

Had enough of working hard 😓

Next chapter I’m working smart 🧠

#CopenhagenFitness #CopenhagenGym #FitnessDenmark #CopenhagenTrainer #gymcopenhagen by @moemenkhalefa

🫶🏽GOOD THING ARE COMING

#CPHFW
#CopenhagenStreetStyle
#StreetStyle
#ScandiStreetStyle by @moemenkhalefa

Finding a sport that you love is amazing. ❤️

But if you want results, no sport will love you back if you’re not consistent.

Your consistency is what builds the relationship with exercise—not the other way around.

You don’t need to love every workout. You need to keep showing up, even on the days you don’t feel like it.

Consistency is what turns exercise from something you do into a lifestyle. 💪🏼 by @moemenkhalefa

This is for you 🫶🏽❤️

#nohashtagsneeded❤️ by @moemenkhalefa