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Molly Phipps | Personal Trainer

@mollyphippsfitness

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23 / 💜 Dan, Disney & Dinos 🦖🏰
🥩Whole Food / Animal Based / Carnivore Lifestyle🥗
💪Weightlifting / Occasional Cardio🥋
@shutterstudiosuk @shuttercrafts

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Welcome to Molly Phipps Fitness 💪

Helping you build a healthier tomorrow.

1:1 Personal Training
Online Support & Guidance

Your journey starts here ✨

#personaltrainer #onlinepersonaltrainer #fitnesscoach #onlinecoach #nutrition by @mollyphippsfitness

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7 months ago

💫23!!🥳 Not your standard birthday post but... I always look for an excuse as to why I shouldn't do a post like this but you know what f**k it!🤘
I can definitely say I am in the best shape that I have ever been and it's something that I am proud of 💪 If you know me I've always been active but quite honestly I've always struggled with my weight and the way I've look. 🥩 Health and Fitness 🏋️‍♀️ is such a huge passion and part of my life but Ive always thought "I'm never good enough", "why would anyone listen to me and what I do" and that I was always waiting for the 'right' transformation post but I know I'm going to be my biggest critic and that is always going to get in the way. I know I'm not perfect and there is most definitely still a long way to go!!

There is so much more to this than just saying I'm in the best shape I have been, there's a story behind it all and a journey that has lasted a very long. ⏳

I definitely do think I'm going to post more about / around this topic just as a warning to everyone. So if you want to know more and see more stay around if you don't then don't. 💕

Sun light blinding the eyes is the highlight of some of these photos 😂

#fitness #health #healthandfitness #bodytransformation #healthtransformation #carnivore #carnivorelifestyle #lifestyle #animalbased #animalbaseddiet #wholefoodlifestyle #gymaddict #fitnessmotivation #transformation #motivation #happybirthday #itsmybirthday #healthy #myprotein #gymshark #lifestyle by @mollyphippsfitness

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2 years ago

At the end of January I will have been training at Paragon for 10 years! After getting my first black belt in 2016, and now removing my little c from my belt. Can't thank everyone there enough and how much it is apart of who I am. From White belt in 2009 to my 2nd Black Belt at the end of 2018! taken in Paragon Black Belt Academy by @mollyphippsfitness

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8 years ago

Today marks 7 years together ❤️

Looking back, one of the biggest things I’ve realised is just how important it is to have people in your corner.

People who encourage you.
People who support you.
People who remind you what you’re capable of, especially on the days you forget yourself.

That doesn’t just apply to relationships.

It applies to friendships, family, training partners, and even coaches.

The people you surround yourself with can have a huge impact on the habits you build and the person you become.

So if you’re lucky enough to have someone who supports your goals, appreciate them.

And if you’re trying to build healthier habits but feel like you’re doing it alone, remember that you don’t have to.

Sometimes having someone in your corner can make all the difference 💜

#HealthyLifestyle #SupportSystem #PersonalGrowth #FitnessJourney #PersonalTrainerUK by @mollyphippsfitness

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2 months ago

& just like that... 7 years 💜

p.s. his favourite movie #peasandcarrots #anniversarry #loveyou #couplegoals by @mollyphippsfitness

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2 months ago

Crete 2026 🇬🇷

Compacted into only a few photos & videos 🩵 From diving, jet boats, water parks, snorkelling, pool tables, card games, chill, relax & many many laughs & memories made 🤍

#greece #familyvacay #cretegreece #summervibes #goodtimes taken in Crete, Greece. by @mollyphippsfitness

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3 months ago

📦 A pretty exciting package arrived today!

I've officially become an Applied Nutrition affiliate and received my welcome pack.

As someone building a career in the fitness industry and growing my coaching business, opportunities like this mean a lot.

If you'd like to support me and save some money on your order, you can use:

🔥 CODE: MOLLY
🔥 20% OFF
🔗 Link in bio

Thank you to everyone who follows along with my fitness journey, coaching journey and content creation journey ❤️

#affiliate #appliednutrition #fitnessjourney #fitnesscoach #fitnessuk by @mollyphippsfitness

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4 months ago

Friday night sunset paddle 🌅

Perfect evening for it. Second time out on the boards this year and it’s looking like a good season already.

Also got to test out the new drone and capture some very cool shots ✨

#SUPLife
#SunsetSessions
#AdventureLifestyle
#ActiveLifestyle
#DroneShots taken in Mudeford Quay by @mollyphippsfitness

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5 months ago

Well a successful bank holiday weekend, weather and all! ☀️
From Working to Shed Building, Finally the 1st Sea Dip & We Dusting off the Paddleboards!!!

Jam packed & warm but good company and good times 💜

oh and we can't forget Mr. Turtle 🐢 our sand creation

#bankholidayweekend #shedbuilding #beachdays #paddleboarding #summerdays by @mollyphippsfitness

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5 months ago

It's a love hate relationship with HOTS! 36.38 miles... 4,410ft of climbing...
legs cramping... foul language everywhere... but a good time, laughter shared, friends made and many many horrid climbs 🚵‍♀️

DJI Camera footage still to be looked at and had a quick test of my new drone at the camp site

Also I don't recommend not training... it makes it harder 😬

p.s. we don't like electric bikes

#heavenofthesouth #mountainbike #camping #cotsworld #mtblifestyle taken in Wotton-under-Edge by @mollyphippsfitness

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5 months ago

Settling into my first few days as a Personal Trainer at Pelhams… 💪

I won’t lie — it felt a mix of exciting and scary.

Walking into a gym not just to train, but as a Personal Trainer…
Seeing my face up on the screens, knowing this is actually happening — it felt a bit surreal.

I spent a day getting familiar with the gym, the equipment, the space…
and honestly just taking it all in.

There were moments I felt confident… and moments where I thought “what am I actually doing?” 😅

But I think that’s part of it.

You don’t wait until you feel 100% ready — you start, you learn, and you grow into it.

And that’s exactly what I help my clients do too.

So if you’ve been waiting to feel “ready” to start your own journey…
this is your sign that you don’t need to be.

You just need to start 💜

If you want help getting started, you can enquire through the link in my bio

#ukpersonaltrainer #gymconfidence #fitnessjourneyuk #startingthejourney #consistencyoverperfection taken in BH Live Active, Pelhams by @mollyphippsfitness

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5 months ago

Today I completed my final assessment for my Personal Training qualification… and I passed 💜💪

It’s been such a crazy journey, and honestly feels a bit unreal to be at this stage.

I’m so grateful for everyone who’s supported me along the way — it hasn’t gone unnoticed.

& a huge shout to @suebbfittness for being an amazing and incredible Tutor / Assessor

Here’s to the next chapter 🫶

#PersonalTrainerJourney
#NewPT
#FitnessJourney
#ProudMoment
#QualifiedPT by @mollyphippsfitness

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6 months ago