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Joseph Rizzo

@mr_rizzzo

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JOJO
Pro Parkour Athlete from @unknownparkour
🏋️OLY LIFTER/Strength & Conditioning
Unknown YT 📺⬇️

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“One of the hardest things i’ve ever done & I don’t think I’ll ever be able to do it again.”
Well, I lied.
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If anyone had the chance to check out @unknownparkour documentary HIVEMIND. You know this challenge was my part in the film. Originally this challenge took me about 4-5 months to complete with about 6 different sessions involved. Quite literally the hardest thing I have done physically in my career training.
To come back to this challenge, without having thought about it or looking at these walls in close to a year. I completed its entirety in 1 session with about 45 mins total start to finish. It included prep, reps & figuring out how to not reset the 180 position for the big boy pre at the end.
This is the hardest & most technical 180 challenge(sequence) in all of New York City. Give it a try & you will understand 🤘🏻
#parkour #strengthtraining #hivemind #parkourlife #parkournyc #newyork #nypk by @mr_rizzzo

All my challenges from @unknownparkour HiveMind 👽
#parkour #newyork #rageagainstthemachine #newyorkparkour by @mr_rizzzo

Tallest no rail descent iv done so far 🔥
- As @ponderingmacaque & @unknown__snowflake were checking out a pole slide Vinny walked up the block & spotted this descent. I went up there, prepped it like twice from lower levels then was starting to get kicked by security so kind of had no other option but to just send it from the highest point I was comfortable with.
it’s been a while since I’ve done a no rail. Gave me quite the proper spooks but after the first drop it was nothing but go go go. The look on Vinny’s face says it all😅
#parkour #freerunning #descent #brightonbeach #brighton #drops #fear #anxiety #urbanclimbing #parkourfail #falling #movementculture by @mr_rizzzo

Unused challenge/phone clip angle from filming GUINEAS earlier this year. @unknownparkour YT dropping on Thanksgiving 🤘🏻🤘🏻
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Lovely swing underbar on some scaff by @mr_rizzzo

GUINEAS
ONLINE THANKSGIVING DAY, 2026
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We are BACK in action, full edit will be on our Youtube on Turkey day by @mr_rizzzo

Absolutely incredible teamwork to get this one done in the dark & im so happy about it🤘🏻
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Revenge on this challenge after a few months ago, was barely just getting the catpass off the rail last time because it so tall. Didn’t expect it to be THAT dark getting here late in the day but shotout to the homies @forrestcusin @greg_chang_ & @fuk.mov for the light work 🤘🏻 SPECIAL thanks to @just_for_pk_groupchat for moving the god awful city bikes out of the way. by @mr_rizzzo

Nothing about this catpass run up felt inviting. Surprise stick on the first real go. Don’t mind my maniacal laughter I was just baffled. I also came back for this running stride pre. Right leg is really coming back with a vengeance lately 🤘🏻 by @mr_rizzzo

The landing positions kinda look wild for this one
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Super happy with the commit 🤘🏻 by @mr_rizzzo

C’mon 🤘🏻From standing by @mr_rizzzo

Join or Die 🤘🏻Bosstown USA by @mr_rizzzo

Cute little plyo challenge a few weeks back
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I definitely think I can do this starting standing. Maybe next time on fresh legs & the strides would be a dream.. by @mr_rizzzo

LOUISVILLE, you were ABSOLUTELY FUCKING CRAZY 🤘🏻

4 WILD back to back days of jumping/moshing & screaming with my beautiful @jesssicafellows
Nothing better in this world.. guys the pits were psychotic.. Rock on 🤘🏻 by @mr_rizzzo