Instagram story viewer> @injoypodcast> Posts

InJoy Podcast w| Chauna & Thevey

@injoypodcast

3K

followers

1706

following

🌹 galatians 6:9
💋 my life. the pretty & the purposeful.
♥️ memories for my future kids to see.
📍haiti born. va made. dmv living.

POSTS STORIES REELS TAGGED

- OUT NOW!!! Ep.001 of the InJoy Podcast “Beyond Survival: The Thrive Mindset”⁣
⁣
🎙️Hosted by: @msthevey @instagramlesschauna⁣
🎥 Produced by: @jointhemvemnt by @injoypodcast

332

32

3 years ago

- end of summer dump, pt. 2 ♡
2: charlie’s angels @adeyinka.danielle @keisha_keeesh
3: @fraiche_dc food is bomb af
4: words to live by
5: #samgotthevictory
6: minister of enjoyment
7: proud bride tribe member
8: get you a leo @missluv18
9: the queen of ai herself @alicialyttle
10: @investfestival brings out the moguls
11: best staycation ever
12: summer must haves - boat ride
13: that sun though
14: sunset vibes with @missluv18
15: caviar shots with @sajattarius
16: very much ambeerrrrr
17: peace
18: protect your heart
19: i love my gworls @_niajee @mita_mita_ @byrdie24 @sajattarius by @injoypodcast

3

19

a month ago

- end of summer dump, pt. 1 ♡
2-4: @keisha_keeesh birthday was a TIME
5-6: i love my hair but I needed some inches off
7: i love my friends
8: date night for a crime junkie
9-11: knicks in FIVE
12-14: face, body, & soul
15-17: ain’t nothing like a NY summer
18-19: year 3 with my love
20: @sajattarius is a true enjoyment curator by @injoypodcast

3

39

a month ago

- God, thank you ♡ for the resources, the opportunity, and the ability to be a blessing to the people I love. being able to take my mom on a birthday trip like this and watch her experience the ocean again after 40 years is something I’ll never take for granted.

praying for more moments like this and the capacity to give even more to her. she deserves.

#mothersday #familyvacation #gratitude taken in Falmouth, Jamaica by @injoypodcast

3

8

5 months ago

- every wednesday at 7pm. bands, dumbbells, a live DJ, and a room full of black women working hard! 💪🏾🤎 showing up, getting stronger, supporting each other, and even highlighting each other’s businesses at the end of class. shoutout to @coachkis_ for creating something special ♡

#dmvfitness #blackwomenfitness #workoutclass #fitnessjourney taken in Landover, Maryland by @injoypodcast

3

7

7 months ago

- valentine’s dinner at dōgon ♡

chef kwame’s slow jams, a four-course dinner, champagne, and a man who planned the whole day & night… yeah i was smiling the entire time.

the food was incredible (that plantain hoe cake??? i didn’t even get it on camera & i’m still thinking about it), but honestly my favorite part was just being present and enjoying each other.

we will absolutely be back.

#ValentinesDay #dmvfoodie #blacklove #datenight taken in Dogon DC by @injoypodcast

3

10

8 months ago

- my current vitamin routine ♡ i take my supplements monday-friday (except probiotics) to avoid buildup & side effects. i focus on gut health, muscle recovery, hormone support, immune support, and brain health. this is what works for me. always listen to your body & your doctor.

#wellness #vitaminroutine #womenshealth #guthealth #healthylivingtips by @injoypodcast

3

9

9 months ago

- went light on the weights but still heavy on the burn 💕🔥
•
some days you don’t need motivation. you need music, color, and a body that moves.

#fullbodyworkout #blackgirlfitness #movementismedicine by @injoypodcast

3

8

9 months ago

- mood all 2026 ♡
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#naturalhair #womenwithlocs #locstylesforwomen #haitianwomen #darkskinmakeup by @injoypodcast

3

39

9 months ago

- what’s your word for the year? last year, my word was discipline and it changed everything. how i showed up. how i moved. how i followed through.

for 2026, my word is abundance. abundance in energy, joy, opportunity, and alignment. ♡

#intention #2026goals #wordoftheyear #intentionsetting by @injoypodcast

3

21

9 months ago

- “new year, same me” cause it’s working ♡
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#naturalhair #womenwithlocs #locstylesforwomen #haitianwomen #darkskinmakeup by @injoypodcast

3

26

10 months ago

- my fav loc style this year 😍it’s giving pixie. it’s giving grown & sexy. it’s giving versatility. ♡

#locstyles #locjourney #locinspo #locstylesforwomen by @injoypodcast

3

16

10 months ago