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No Limits Fitness

@nolimitsfitnessedmond

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Join us in July for our athlete training camps!

The progress these kids have made this month is mind blowing 🤯

Don’t miss it. Register today! taken in Edmond, Oklahoma by @nolimitsfitnessedmond

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2 years ago

📣 Calling all athletes! 🏋️‍♀️🏀⚽️

Spring and summer are just around the corner, and I have a few open slots for personalized athlete training! 🏈 If you’re looking to improve your performance on any level, I’m here to help you reach your goals. 💪

My training programs are tailored to your specific needs and focus on enhancing strength, agility, endurance, and overall athletic performance. 🥇

Message me now for more details 📩 🚀

#AthleteTraining #PersonalizedCoaching #SpringIntoAction #SummerPreparation #nfldraft #nfl #nflcombine #ncaafootball #ncaasoftball #ncaabasketball by @nolimitsfitnessedmond

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2 years ago

Attention everyone! I am excited to announce that starting in March, I will be providing personal training services! If you're looking to increase your performance in sport, get stronger and healthier, or just want to stay in on point during off season, , don't wait any longer! Get in touch with me so we can start your journey to becoming a better athlete! 📍 OKC
#PersonalTraining #FitnessGoals #HealthyLiving #NE⚡️ by @nolimitsfitnessedmond

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3 years ago

RB Movement with c/o ‘30 Parker Ingram. We got off to a late start this summer, but with the time we do have left we’re working. A few things we have to clean up but it’s coming together.
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#footballtraining #sportperformance #athleticperformance taken in Edmond, Oklahoma by @nolimitsfitnessedmond

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7 days ago

Banded resistance runs + wicket sprints on repeat at Nature Elite

**Banded Resistance Runs:**
✅ Builds explosive first-step power
✅ Strengthens hip flexors & glutes for faster acceleration
✅ Improves running mechanics under resistance
✅ Translates directly to field of play

**Wicket Sprints:**
✅ Cleans up stride pattern & foot placement
✅ Reduces ground contact time (faster = more efficient)
✅ Builds top-end speed mechanics
✅ Reinforces proper knee lift and arm action

📍 Nature Elite- ask about our summer / fall classes

#SpeedTraining #YouthFootball #ResistanceBands #WicketDrills #ExplosivePower by @nolimitsfitnessedmond

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19 days ago

Slow Feet Don’t Eat

Been working a ton of SAQ with this group. 4 weeks down 4 more to go. Watching these athlete come in a dominate their workout has been nothing short of amazing. Don’t talk about it, be about it!
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#sportsperformance #speed #athleticperformance #youthsports #humbleoverhype taken in Edmond, Oklahoma by @nolimitsfitnessedmond

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23 days ago

Single Leg, and Resistance Runs. 2 of my go to drills to prepare for speed training.

Along with 3 of the hardest working athletes right here.

#youthfitness #sportsperformance #performancetraining #speedtraining youthsportstraining taken in Edmond, Oklahoma by @nolimitsfitnessedmond

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3 months ago

Using a speed parachute in training offers several benefits that contribute to improved speed and overall athletic performance.

Resistance Training
Improved Acceleration
Enhanced Endurance
Refined Running Techniques

So, if you’re aiming to break personal records, consider adding a speed parachute to your training sessions

DM “Speed” to learn more about what we offer.

#speedtrainingdrills #athleteperformance #sportsperformancetraining #athlete #youthsportstraining by @nolimitsfitnessedmond

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3 months ago

3 Sisters 1 Goal, and that’s to get at least 1% better each day! When the opportunity present itself, you have to make the most of it. 2.5 years training these girls and the grind hardworking and dedication is what will take them far in life!

PROGRESS > PERFECTION

DM 📥 To book a session

#youthfitness #sportsperformance #softballislife #motivation #healthybodyhealthymind by @nolimitsfitnessedmond

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4 months ago

🏈 Brotherhood in Training 🏈

Over the past few weeks, I’ve had the pleasure of training these two dedicated brothers, pushing their limits in speed, conditioning, and football skills. 💪

What’s truly inspiring is the way they challenge each other every single session. Their commitment to working hard and staying focused is infectious! Whether it’s sprinting drills or skill work, they motivate one another to dig deeper and give their all. It’s a powerful reminder that success is often a team effort, even when that team is family.

As they say, “Repetition is the mother of mastery.” Each rep they tackle isn’t just a step closer to their goals; it’s a building block in perfecting their craft.

Keep pushing, keep grinding! The best is yet to come. 💯

#speedandagility #skillz #performancetraining #athletetraining #NE⚡️ by @nolimitsfitnessedmond

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4 months ago

🌟 Consistency is Key to Success! 🌟

1. Progress > Perfection: Small, daily efforts lead to significant change over time. Each step counts!

2. Builds Habits: Repetition helps establish positive habits. The more you practice, the more natural it becomes.

3. Resilience: Consistency teaches you to push through challenges, making you stronger and more adaptable.

4. Trust the Process: Results don’t happen overnight. When you commit to the journey, you’ll learn, grow, and evolve.

Remember, it’s not about being perfect; it’s about showing up every day. Keep grinding, stay focused, and watch how far consistency can take you!

#ConsistencyIsKey #ProgressNotPerfection
#sportsperformance #youthfitness #athleticperformance by @nolimitsfitnessedmond

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5 months ago

Building consistency takes time; it’s about showing up day after day with purpose. I’m incredibly proud of the dedication these athletes demonstrate week in and week out. There are no shortcuts or flashy moments—just a committed group focused on improving by 1% every time the opportunity presents itself!
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Message for details about our upcoming spring and summer training sessions 📥

#agilitytraining #speedtraining #perforamncetraining #youthspeedtraining #teachtheyouth by @nolimitsfitnessedmond

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5 months ago