Instagram story viewer> @nhialfitness> Posts
Nhial Fitness(@nhialfitness)'s profile avatar HD Profile

Nhial Fitness

@nhialfitness

1.2K
followers
1233
following
South Sudan _Uganda_Kenya
💪 Fitness Coach | God First
📩 Train 1:1 🫶Trust the Process | Be More Do More
POSTS STORIES REELS
Luke 15:11-32 Luke 15:11-32 TPT Then Jesus said, “Once there was a father with two sons. The younger son came to his father and said, ‘Father, don’t you think it’s time to give me my share of your estate?’ So the father went ahead and distributed between the two sons their inheritance. Shortly afterward, the younger son packed up all his belongings and traveled off to see the world. He journeyed to a far-off land where he soon wasted all he was given in a binge of extravagant and reckless living. “With everything spent and nothing left, he grew hungry, because there was a severe famine in that land. So he begged a farmer in that country to hire him. The farmer hired him and sent him out to feed the pigs. The son was so famished, he was willing even to eat the slop given to the pigs, because no one would feed him a thing. “Humiliated, the son finally realized what he was doing, and he thought, ‘There are many workers at my father’s house who have all the food they want with plenty to spare. They lack nothing. Why am I here dying of hunger, feeding these pigs and eating their slop? I want to go back home to my father’s house, and I’ll say to him, “Father, I was wrong. I have sinned against you. I’ll never again be worthy to be called your son. Please, Father, just treat me like one of your employees.” ’ “So the young son set off for home. From a long distance away, his father saw him coming, dressed as a beggar, and great compassion swelled up in his heart for his son who was returning home. The father raced out to meet him, swept him up in his arms, hugged him dearly, and kissed him over and over with tender love. “Then the son said, ‘Father, I was wrong. I have sinned against you. I could never deserve to be called your son. Just let me be—’ “The father interrupted and said, ‘Son, you’re home now!’ “Turning to his servants, the father said, ‘Quick, bring me the best robe, my very own robe, and I will place it on his shoulders. Bring the ring, the seal of sonship, and I will put it on his finger. And bring out the best shoes you can find for my son. Let’s prepare a great feast and celebrate. For my beloved son was once dead, but now he’s alive! Once he was lost, by @nhialfitness
Never forget that no matter what, I will always love you. | To my son Never feel that you are alone. No matter how near or far apart, I will always be right there in your heart. Believe in yourself and remember the only failure is to stop trying. Never forget that no matter what, I will always love you. #fatherlove #son #fy by @nhialfitness
If you're father didn't Hustle like my father.. The "Father- Son relationship" is a very close relationship. A son always considers his father as his idol and role model and looks up to him for advice and suggestions. It is also every father's duty to act as a friend and advisor to his son and provide for him the best of things. One way out is to ... #study #hustlehard #respectfully Decpline over comfort zone.. by @nhialfitness
Let’s go! 💪🏀 Nhial Fitness x Obleng Today we’re building strength, improving athletic performance @Obleng Peter BE MORE. DO MORE. � by @nhialfitness
🔥 NHIAL FITNESS – WORKOUT WITH TUT 💪 Today’s Workout LEG DAY 1. Barbell Front Squats 2. Single-Leg Step-Ups with Lunges 3. Wall Sit – 20 seconds each leg, 2 sets 4. poses one leg lunges Exercise SHOULDER WORKOUT 5. Shoulder Exercise 1 6. Shoulder Exercise 2 7. Shoulder Exercise 3 TOTAL: 7 EXERCISES * 4 Leg Exercises * 3 Shoulder Exercises Building strength, stability, and confidence one session at a time. BE MORE. DO MORE. 🔥 #NhialFitness #LegDay #ShoulderWorkout #StrengthTraining #FitnessJourney by @nhialfitness
🏀🔥 BUILDING ATHLETES, NOT JUST PLAYERS! At Nhial Fitness, we train basketball athletes to become stronger, more explosive, and more athletic. 💪 This session focuses on box jumps, explosive power, leg strength, coordination, and body control to help improve athletic performance on the basketball court. Every rep has a purpose. Every session builds discipline. Every day is an opportunity to improve. 🦅 My mission is to help basketball athletes unlock their potential through structured training, smart work, and consistency. We don’t just train bodies. We build better athletes! 🔥 📍 Uganda 🇺🇬 🏋️ Nhial Fitness BE MORE. DO MORE. #NhialFitness #BasketballTraining #AthleticPerformance #ExplosivePower #Plyometrics BasketballAthlete StrengthAndConditioning SportsPerformance TrainWithPurpose SouthSudan 🇸🇸 by @nhialfitness
Supplements #fyp by @nhialfitness
🔥 TODAY’S WORKOUT | NHIAL FITNESS 💪🏾 Today’s session focused on strength, lower-body development, and mobility. 🏋️‍♂️ Exercises performed: *squats * Split Squats * Side Lunges * Barbell Squats * Glute Bridges * Dynamic Stretching & Mobility Drills Every rep builds strength. Every session builds discipline. Consistency is what brings results! 🔥💯 NHIAL FITNESS — STRONGER EVERY DAY! #NhialFitness #LegDay #StrengthTraining #SplitSquats #SideLunges GluteBridges FitnessJourney by @nhialfitness
🏀🔥 NHIAL FITNESS WORKOUT WITH AKOOK! 💪 ✅ Warm-up ✅ Stretching ✅ Single-leg lunges ✅ Bodyweight squats ✅ Lateral lunges & movement ✅ Front squats ✅ Calf raises ✅ Cool-down stretches 🎯 Focus: Strength, balance, mobility, and basketball movement. 💯 Same workout, same discipline, always improving! 🦅🔥 #NhialFitness #Akook #BasketballTraining #AthleteDevelopment #StrengthAndConditioning BasketballWorkout Discipline SouthSudan KampalaUganda by @nhialfitness
🏀 NHIAL FITNESS × BASKETBALL TRAINING 💪🔥 ✅ Warm-up ✅ Stretching ✅ Single-leg lunges ✅ Bodyweight squats ✅ Lateral lunges & movement ✅ Front squats ✅ Calf raises ✅ Cool-down stretches 🎯 FOCUS: Shooting movement, creating space, finding shooting spots, strength & balance. 💯 Discipline. Movement. Progress. NHIAL FITNESS — BUILDING BETTER ATHLETES! @tut_geng #NhialFitness #BasketballTraining #BasketballWorkout #AthleteDevelopment #StrengthAndConditioning BasketballLife Discipline Hoops SouthSudan KampalaUganda by @nhialfitness
🥶🔥 Peter Obleng SHOWING OUT! 🏀💯 10 PTS | 4 REB | 1 STL 💪🏆 #NhialFitness #RoadToBAL #Basketball by @nhialfitness
NHIAL FITNESS Be More Do More # GHOST MODE ON 👻🔥 NO TALK, JUST WORK! 🏋️‍♂️ Every rep counts, every drop of sweat matters. We’re building strength, discipline, and greatness! 💯 NHIAL FITNESS — WE DON’T JUST TRAIN, WE BUILD BEASTS! 🦍🔥 @akokpeterofficial #NhialFitness #AkookPeter #GhostMode #NoExcuses BeastMode StayDisciplined by @nhialfitness

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up