Instagram story viewer> @nickbeakas_pts> Posts
Nick Beakas(@nickbeakas_pts)'s profile avatar HD Profile

Nick Beakas

@nickbeakas_pts

589
followers
552
following
Life Mirror On Patreon
POSTS STORIES REELS
We're going to build this thing! The link in my bio will give the first 100 people free full access to my Patreon page. Daily workouts, recipes, an exercise library, food facts, body facts and so much more! No opinions or angles. Just straight information and positivity! Please share! Best way to navigate once you're in is go to the Collections page and browse the many categories as you desire! #calisthenics #fitness #motivation #gym #workout by @nickbeakas_pts
May was a good month... #calisthenics #fitness #gym #motivation #workout by @nickbeakas_pts
Thank you very much to all who frequent my page over on Patreon! Forever appreciative of the support! Keep sharing and spreading the word! https://www.patreon.com/LifeMirror?utm_campaign=creatorshare_creator #fitness #workout #motivation #gym #nutrition by @nickbeakas_pts
This one goes out to the ones who already climbed into their tree stands and blinds this morning to fill their freezer #venison #deer #hunting #fitness #nutrition by @nickbeakas_pts
#calisthenics #gym #workout #motivation #fitness by @nickbeakas_pts
Typewriters fueled by @oleandermusic #fitness #gym #calisthenics #motivation #oleander by @nickbeakas_pts
#Sophie #dogs #puppy #meme #sophiecunningham by @nickbeakas_pts
Like riding a bike... #fitness #motivation #yoga #gym #sledgehammer by @nickbeakas_pts
#workout #gym #motivation #fitness #mentalhealth by @nickbeakas_pts
#sleep #mentalhealth #workout #fitness #gym by @nickbeakas_pts
1. Today wasn't promised. I immediately set the tone by reminding myself any new day is a blessing where I'm whole along with anyone in my circle. It's important to do something with it. 2. I work out fasted and after 6-7 hours of sleep, hydration is key. 3. Working out feeds the brain oxygen, gets the blood pumping, and gives me a hit of dopamine. Every moment leading up to it sucks, but once I get moving, I feel clearer and more energetic. Now I've started the day off with a win and a positive vibe to build off of. It is a million times easier to take on whatever may happen next at work feeling this way as opposed to rolling in with brain fog and still dreading the day. I got the dread out of the way before my workout. Everything after that is easy once the mind is right. #blessed #fitness #fitnessmotivation #workoutmotivation #gym by @nickbeakas_pts
Keep pushing. Progress doesn't always feel like progress and sometimes it feels that way longer than we want to accept because the breakthrough takes longer than expected. And we don't always know when the breakthrough is coming. Self reflect, correct course as need and keep going! #fitnessmotivation #gym #business #workhard #work by @nickbeakas_pts

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up