Instagram story viewer> @overlyforty> Posts
JB3(@overlyforty)'s profile avatar HD Profile

JB3

@overlyforty

270
followers
173
following
Believer.
#OverlyForty
40&🆙 Gym Community
2️⃣0️⃣0️⃣+ lbs ⬇️
POSTS STORIES REELS
#HealthJourney 🙏🏾💪🏾 ▪️Two plus years ago, I committed to a lifestyle change that’s transformed my body & mind. 🏋️‍♂️🌱 With a focus on consistency, I’ve been working out six days a week, and practicing a 7 p.m. to 7 a.m. fast to keep my nutrition on point. The journey hasn’t always been easy, but the progress has been worth every challenge. 🙌 Here’s to #health, #discipline, and the #grind that makes it all possible. 💪 @jayodell813 #2YearJourney #Transformation #FastedLifestyle #ConsistencyIsKey #FitnessMotivation #Weightloss #workout #Tampa #TampaBay #workouts #fitness #healthylifestyle #diet #mentalhealth #Fasting #TheCableGi by @overlyforty
Try these in the #Gym for your #ChestDay ▪️Wide Grip Chest Flys😎 ▪️TRY IT!!! by @overlyforty
You want body definition then you have to focus on #Shoulders. Your shoulders help frame your entire physique. #gym ▪️KEEP GOING. ▪️AT LEAST 4 SETS EACH EX. ▪️LIFT HEAVY by @overlyforty
I DID NOT FEEL LIKE #GYM TODAY!🙃😩☔️🌧️ BUT STILL GOT SOMETHING IN. #Lightwork but still work!!! by @overlyforty
Thank God. #sunday #gym by @overlyforty
This is how you work both Chest and Triceps in the #gym 💪🏾💪🏾 by @overlyforty
SHOULDER GROWERS. by @overlyforty
Keep Going. #gym #health #thankgod by @overlyforty
This is a good way to attack the BACK when your @overlyforty 💪🏾💪🏾 ▪️Try These ▪️Keep Going ▪️4c8-10 #gym #health #weightlifting #weightloss #monday by @overlyforty
Went LaMelo in the #gym this morning. ▪️keep going ▪️chest and triceps ▪️4 rounds 8 reps (heavy) #lameloball #lamelo #workout #weightlifting by @overlyforty
▪️PROGRESSIVE OVERLOAD ▪️SHOULDERS ▪️TGIF #gym #shoulders #weightlifting #progressiveoverload #friday by @overlyforty
Thank God!! ▪️Gym ▪️Leg Day ▪️TGIF #gym #tgif #tampa #weightlifting #legday by @overlyforty

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up