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Ryan

@ry_aspo

7 years ago

Ｔｈｅｃｕｒｅ
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#thesea #cure #cureforall #vitaminsea #oceanart #surfart #oceano #oceanlove #oceanphotography #bali #canggu #underwaterphotography #happyplace

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Posted On: May 9th 2019, 08:08 am

Ｔｈｅｃｕｒｅ
.
3/3
.
.
.
.
#thesea #cure #cureforall #vitaminsea #oceanart #surfart #oceano #oceanlove #oceanphotography #bali #canggu #underwaterphotography #happyplace

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_aquamar.accessories

7 years ago

_aquamar.accessories

Love your feed! Dm us for a Marine Life accessory!

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Comment “THINK” and I’ll send you an in-depth PDF on rewiring a brain that’s stuck in the negative🧠

As a therapist, one of the most common things I hear is: how do I stop being so negative?

Most people asking this question are already exhausted. They’ve tried gratitude lists, affirmations, changing their perspective, focusing on the positive. And when none of it seems to work, they start feeling frustrated with themselves for not being able to think differently.

But there’s a reason our minds tend to focus on the negative.

Our brains are naturally more sensitive to potential threats than positive experiences. It’s a survival mechanism that once helped keep us safe, but it can also shape how we interpret everyday situations, relationships, and even ourselves.

The good news is that these patterns can change, but it takes more than just telling yourself to think positively.

This guide teaches you the five common patterns that keep us stuck in negative thinking and how to work through them by addressing both what’s happening in your mind and how your body responds. ❤️

Dear John Frieda has passed away, and it is the saddest thing.

Having known John since the 1960s, he always impressed me with his charm and wonderful sense of humour. He was a very elegant man, and whenever we met privately or at a concert, he and I had a lot of fun. His good looks stayed with him from the Sixties right through to the end.

I can’t believe I am saying “the end”, but it is unfortunately true. He leaves behind a loving family. He was a great father, husband, and a good, solid friend.

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This is the closest to Halloween costume you’ll see me wear 🤭 Happy Halloween 🎃 to those who celebrate

I stay loyal to these products 🫱🏼‍🫲🏽 comment ‘links’ to get them.

btw this was getting ready to get my passport picture taken to only be sent home from FedEx twice - once to change my shirt bc I was wearing white, and then again when their printer didn’t work 🫠

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Who’s ready for 4 new tracks on Friday?!!! Thanks for catching me you guys <3

Flawless make up routine (everything is on the sephora sale) 🤍 comment MAKE UP below and I’ll send ya all my faves!

Turning myself into a VS model make up routine but this is very similar to my everyday make up! It’s sweat proof and lasts me alllll day!

Products:
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