Instagram story viewer> @firstvictorycoaching> Post

Joe Kozikowski

@firstvictorycoaching

3 years ago

Posted On: February 29th 2024, 01:27 am

🏋️‍♂️ Pushing limits, breaking barriers! 💪 Competing isn't just about winning medals, it's about conquering your fears, pushing beyond your limits, and discovering the strength within you. 🌟 Every competition is a chance to grow stronger, both mentally and physically. Embrace the journey, embrace the challenge, and watch yourself evolve into the best version of YOU! 🔥 #CompeteToConquer #FitnessJourney #PushYourLimits

🚀 Ready to level up your fitness journey even further? 💻 DM me if you're interested in programming that builds a stronger, more durable, and more capable YOU! Let's unlock your full potential together! 💥 #FitnessProgramming #LevelUp #UnlockYourPotential
#tacticalstrengthandconditioning
#ppsc
#nsca
#birkiefever

DON'T MESS WITH HIS BOY 🦮

Made in @ai.frameo

#frameoai #aistorytelling #90s #karma #kindness

We need to spice it up a bit! Azi ne amintim de cel mai tare proiect de rap cu rock din alea putine cate au existat 😀
Judgment Night @ FlexYourWax

#flexyourwax #slayer #icet #onyx #biohazard

One last post for #autumnwatchweek and it had to be the most autumnal of all my watches, the recently acquired ‘bronze bastard’, the OG Tudor Heritage Black Bay.

That’s it now… winter is coming…

————————————————

Direktorat Jenderal Perhubungan Darat Kementerian Perhubungan menyoroti kecelakaan maut truk molen bermuatan semen di Jalan Raya Cut Mutia, Kota Bekasi, Minggu (1/11/2026), yang menewaskan enam orang dan melukai enam lainnya.

Direktur Jenderal Perhubungan Darat, Aan Suhanan, mengungkapkan hasil pemeriksaan awal menunjukkan truk bernomor polisi B 9548 MV tersebut tidak menjalani uji berkala kendaraan atau uji KIR selama enam tahun.

Sementara itu, penyebab pasti kecelakaan masih dalam proses penyelidikan oleh kepolisian, Dinas Perhubungan, serta Komite Nasional Keselamatan Transportasi (KNKT).

Menindaklanjuti temuan tersebut, Ditjen Perhubungan Darat akan memanggil perusahaan terkait untuk meminta klarifikasi sekaligus memberikan pembinaan mengenai kewajiban uji berkala kendaraan dan penerapan Sistem Manajemen Keselamatan Perusahaan Angkutan Umum (SMK PAU).

Sebelumnya, truk molen tersebut diduga kehilangan kendali hingga terguling dan menabrak kerumunan warga di sisi kiri jalan. Sebanyak 12 orang menjadi korban dalam kecelakaan maut tersebut, dengan rincian enam orang meninggal dunia dan enam lainnya mengalami luka-luka.

sc RRI.co.id
#infobekasico

ROTSW SESSION 5 🤯

The final session of my trip where I ambitiously aimed to send my first 9a in just under 2 weeks. Sending a day before my flight home just in time for winter training, it couldn’t have been any better….

until I fired off the final hold 🤣🤣

Looks like I’m staying in Vegas lol.

No way can I leave after dropping the last move. Regardless it was one of the most fun sessions, I couldn’t have a better crew to be trying this with right now.

Sticking the sloper 3x from the start in one session is a huge breakthrough, I’ll keep pushing and make sure I send this boulder

Vamos hostia!

@madrockclimbinguk
@tokyopowder_uk

Joe Kozikowski

@firstvictorycoaching

More posts