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Aisa 🤓

@demavra

3 years ago

Photo by Aisa 🤓 on February 10, 2024.

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Posted On: February 11th 2024, 05:00 am

Is getting your insides destroyed by gojo the cure to female loneliness?

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demavra

3 years ago

demavra

#gojosatoru #gojosatoruedit #gojoedits #gojoedit #jujutsukaisenedit #jjkedit #jujutsukaisenedits #satorugojo #satorugojoedit

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São Paulo’s hometown hero 🇧🇷💛

#F1 #Formula1 #BrazilGP

Oh Ma, what is this Maya?

I came to see you, but you were hidden beneath the depths of the earth, flowers & offerings making an abode above & around you.

I wanted to see you, I was craving for a glimpse that would shake the earth beneath me, but in these sacred places they're always angry Ma, they're grabbing people by the arms and flicking them around like objects, how many here truly love you? It seems to me that fear smells stronger than faith here.

But then I remembered our discussion at dinner yesterday - you are the one that fulfils desire. You are the embodiment of desire & fulfilment itself. I didn't come to ask for a desire of mine to be blessed, you have already taken my desires very seriously.

For years, i've been trying to get it right. The blade of my clarity has been sharpened by the suffering of having to look at myself. I've been putting in the blood, sweat and tears into becoming a 'better person'. Who knows it better than you Ma? Practice this, study that, reflect on this, observe that.

But today I pause at desire. The ones I've had and the ones I still have. I see that our desires can either pave the path for the kind of world we wish to create or push us into a whole we cant get out of.

I see your Divine grace embodied in my desires, in the women who trust me and love me, in friendship, in the animals who bless me, in the people who welcome me into their homes and feed me like a baby, in the eyes of my daughter, in the love of my parents, in the fragrance of flowers, in the arms of my lover. Hasn't all of this been birthed in my mind and body first?

It was you, wasn't it? Living your own desires through me?

I wish I saw you more closely today, I wish they gave us time, I wish there wasn't a need to rush, but I promise you I'm still paying attention.

I'm looking at you in my life, because YOU are always present. You are hidden but always there.

You know my desires, you know where I'm going. Just keep showing me what I need to see, even when it seems hidden.

And may my desires be of benefit not just to me and my loved ones but to all beings, everywhere.

Jai Maa 🙏🌹

WHAT A SPECTACULAR SHOW!!! 😭✨🧚🏾‍♀️ Honestly, Strictly Halloween, you were something else! The creativity, the costumes, the performances, the production, the atmosphere… WOW! What an extraordinary amount of talent, imagination and hard work goes into creating this magic. A huge round of applause to EVERYONE who made this show so special! 👏🏾❤️ And a very special thank you to my incredible hair, makeup and styling team. Your dedication to your craft, your creativity, your attention to detail and the love you pour into everything you do… I am constantly in awe of you. What you created was simply breathtaking. ❤️ Yesterday, while getting ready, I was honestly excited like a little girl. The hair, the makeup, the dress, the wings… I couldn’t stop smiling. Because somewhere in all that magic, my inner child came alive again. That little girl growing up in South Africa could never have imagined any of this. She was a tough little girl. She had to be. But underneath that toughness was a little girl who wanted to dream, play, feel beautiful and experience a little magic. And sometimes, sitting in that makeup chair, I realise that it’s not just the woman I am today experiencing these moments. It’s also the little girl I once was. 🥹 Maybe that’s one of the greatest gifts of growing older. Being able to give your inner child experiences she never even dared to dream of. So if there’s a little space in your heart, save some for little Motsi. Because all of this is such a beautiful gift to her. ❤️ To my team, thank you for giving my inner child another moment of pure joy. And to the entire Strictly family, WHAT A SHOW!!! ✨ Tell me, what is something you’ve experienced as an adult that would make your younger self smile? ❤️ #StrictlyComeDancing #StrictlyHalloween #InnerChild #Gratitude #BehindTheScenes

The secret’s out! THIS Mystery Gang is growing… 🥹🔎💜 New “Skube” coming summer 2027 ✨ I CANNOT wait to share everything and so so so much more in the days and weeks to come, but in the meantime… be safe tonight everyone, here’s a little snippet of the last few weeks! Happy Halloween 🤍🎃

𝑻𝒖𝒓𝒏𝒊𝒏𝒈 𝒕𝒉𝒆 𝒑𝒂𝒈𝒆 𝒕𝒐 𝑪𝒉𝒂𝒑𝒕𝒆𝒓 13… ❤️✨

𝑰’𝒎 𝒔𝒐 𝑬𝑿𝑪𝑰𝑻𝑬𝑫 𝒕𝒐 𝒔𝒆𝒆 𝒘𝒉𝒂𝒕 𝒕𝒉𝒊𝒔 𝒏𝒆𝒘 𝒚𝒆𝒂𝒓 𝒃𝒓𝒊𝒏𝒈𝒔!🎉🩵

📸 @sandcdancephoto
@tigr.society
@tigerfriday
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#TIGRICON #tigerfriday #tigrsociety⚔️ #tigrnation

The version of you at 60 is being built by what you practise today. Getting down to the floor and back up is a big part of that, and this flow trains it.

Here’s the flow:

1️⃣ Deep squat, arms overhead. Heels down, chest up, reach tall through your fingertips. Your ankles, hips and upper back all have to work together to hold this.
2️⃣ Forearms reach down toward the floor. Stay low in the squat and reach forward slowly, keeping your weight spread across your whole foot.
3️⃣ One knee to the floor, then the other. Lower each knee with control rather than dropping into it. This is the transition that keeps getting up and down off the floor easy.

Move slowly and stay in each position for a few breaths. If the deep squat isn’t comfortable yet, hold onto a door frame or couch for support and build from there.

#deepsquat #squatmobility #jointhealth #mobility #longevity