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Cristian Paita

@tuniarte

3 years ago
Photo by Cristian Paita on February 22, 2024.
Photo by Cristian Paita on February 22, 2024.
Photo by Cristian Paita on February 22, 2024.
Photo by Cristian Paita on February 22, 2024.
Photo by Cristian Paita on February 22, 2024.
Photo by Cristian Paita on February 22, 2024.
Photo by Cristian Paita on February 22, 2024.
Photo by Cristian Paita on February 22, 2024.
Photo by Cristian Paita on February 22, 2024.
Photo by Cristian Paita on February 22, 2024.
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Posted On: February 22nd 2024, 09:50 pm
Acá nomás está el @teatrovillaruiz donde se da está obra llamada @viajealfindelassombras.obra una tremenda locura te pegas con esta propuesta y el lugar es hermoso
Invito a indagar y viajar !! Lo vale!!
.
Con mucho amor salieron estás fotos

@sombreros_un_caballero
@aimisko_manu
@guillermodeblas
@camilabbott
Comments (11)
jorge.monaco04 3 years ago

jorge.monaco04

👏👏👏

ph.pablo.oro 3 years ago

ph.pablo.oro

👏🏻👏🏻

vali.4ever 3 years ago

vali.4ever

Me encantan esas fotos!

solomaldito 3 years ago

solomaldito

Te fuiste al carajooooo!!! Posta que es una experiencia hermosa! Vuelvo en breve!

teatrovillaruiz 3 years ago

teatrovillaruiz

Gracias @tuniarte por tan hermoso registro! hermoso compartir🙌

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Lifting heavy weights will improve your bone density. A lot of the recommendations for “heavy weights” means above 80 percent of your max. To put it simply, that’s what you can lift for 6 reps or less. It places a high mechanical load on the bone and signals your body to build stronger, denser bones. This is especially important for menopausal women and anyone wanting to age with strength and independence. But, you can’t walk into the gym on day one and lift that heavy. Even if your goal was to become the strongest powerlifter on the planet, I would never start you at 80 percent. To lift heavy safely and effectively, you first need to: • Learn how to lift with proper technique • Build work capacity • Build muscle and prepare your joints and connective tissues for higher loads Lifting heavy is one of the best things you can do for bone health and longevity. But there is a process to earn the right to go heavy.
Houston promoters threw a “f*ck Akademiks” party cuz we posted that a few clubs in the city shut down . 😭😭 you can’t make dis up.
dressed up, city lights coming on, zero plans past this moment. where are you taking me?
What are they looking at? 👀
JioHotstarನಲ್ಲಿ ನೋಡಿ live ಮಧ್ಯರಾತ್ರಿ 1:10ಕ್ಕೆ. - ಎಲಿಮಿನೇಷನ್ ಪ್ರೊಸಸ್ ಹೇಗಿರುತ್ತೆ ಗೊತ್ತಾ? 😂 ಫುಲ್‌ಸ್ಟಾಪ್ ಇಲ್ಲದೇ 24X7 ನಾನ್ ಸ್ಟಾಪ್ ಮನರಂಜನೆ #JioHotstarನಲ್ಲಿ. #BiggBossKannada13 #BBK13Live #BBK13OnJHS #KichchaSudeepa #JioHotstarKannada
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