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Amal Manual

@the_ph_ant_am7

3 years ago

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Posted On: March 15th 2024, 10:22 pm

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Accept The Situation🫂✅⏩️

Comments (5)

lensqueen_photographz

3 years ago

lensqueen_photographz

🤍✨

james_hatfiled

3 years ago

james_hatfiled

🖤

n_e_r_o_3007

3 years ago

n_e_r_o_3007

❤

More posts

🚨 SINGAPORE, I NEED YOU 🚨

PLEASE DM ME to come watch THE SANDBOX with us this weekend!!! 🎬🇸🇬

We need to show up for Singapore cinema and our local arts scene. We NEEEEEEEEED to. You have no idea how important it is for an artist to have their work SEEN.

I’ve already bought the tickets so let’s freaking go and have a good time!! We’re looking for JUST 100 OF YOU to fill the cinema:
🎟️ Saturday & Sunday
📍Lido
⏰ 4:55PM

Come support a local film, bring your friends, bring your family, BRING EVERYONE 😭

DM ME NOW if you want to come watch THE SANDBOX!!! And send this to your friends so they can come watch too!!!! 🎥

Coming in strong

Is this a little controversial? Idk but I feel like it’s so important for people to know what’s possible when we work with the brains mechanisms for profound change! We really do have highly effective ways to facilitate these neurobiological processes & talking about the same thing over and over again without substantial change isn’t the way!

If you’re interested in learning more about the mechanisms of memory reconsolidation and how to apply them, I recommend these resources:

* Tori Olds’s YouTube channel. She has a great series on memory reconsolidation and another on Coherence Therapy, which is the modality I use.
* Unlocking the Emotional Brain by Bruce Ecker and colleagues.
* The trainings and resources available on the Coherence Therapy website.
* My online courses for therapists at KinaWolfensteinTraining.com.
* My library of videos and educational resources at Patreon.com/ComplexTraumaRecovery.

When I witness someone having a really big breakthrough in just a couple of sessions, I often find myself thinking: Do people know this is possible? Do people know that long-standing patterns that feel so sticky and unmovable can sometimes change profoundly when we access the emotional learnings underlying them and create the conditions for memory reconsolidation?

There’s also an important nuance here: even with a highly skilled therapist, reaching that kind of transformation can take a long time. With complex trauma, there can be many interconnected emotional learnings and protective barriers that need attention along the way. I’ve had plenty of experiences where I haven’t been able to facilitate a transformational experience in just a few sessions, and I don’t want to imply that this happens every time. Rapid breakthroughs are possible, but they aren’t a promise or a standard against which to measure everyone’s healing.

#9YearsofMeyaadhaMaan

Thank you everyone for showering love for this little film even after nearly a Decade. My Next film update will be out soon.

Still remembering the diwali release alongside Mersal ♥️. Cant ask more for a Debut.

Always grateful @stonebenchers

Thank you
Universe 🙏

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Tesehki shows love to Ivori and Big Lex for standing by her side when things got heated. She says having people there to make sure everything is good has changed how she views certain friendships, comparing their bond to Tay and Rocky! ❤️👀 @tesehki88 @iambiglex__ @__ivoribabu #baddies #baddiesusa #zeusnetwork #thezeusnetwork