Instagram story viewer> @marotta219> Post
maria marotta(marotta219)'s profile avatar

maria marotta

@marotta219

3 years ago
Download
0
Posted On: April 2nd 2024, 07:15 pm

More posts

چلوپزی زعفرون، ماهی کپور اضافه کرده 😋 هم خیلی خوشمزه بود، هم اینکه چقدرم بزرگ و زیاد بود!! دو و دویست میدن. بعد اینکه بچه ها خوبیش اینه که همه ماهی ها رو با ذغال، کباب میکنن، که #خوشمزه تر میشه 😋 یه سری ماهی ها رو بهشون سس حشو و رب انار و تمبر هندی و سماق و از اینجور چیزا میزنن، با آب پیاز و سس مخصوص و‌. . . 😋 که با یه سبزی پلو کنار ماهی، خیلی خوب میشه 😋 البته من خودم برنج سفید دوست دارم. همیشه هم میگم شف تهدیگیش کنه. پس اگه ماهی خور هستید، ماهی های #خوشمزه اینجا رو از دست ندید، و به نظرم با دست بخورید، خوشمزه تر میشه. فقط انتظار جای لوکس رو نداشته باشید آدرس اینجا: تهران، شهرک غرب، خ فرحزادی جنوبی، پایین تر از بیمارستان آتیه، زعفرون @chelopazi_zaferon ۰۲۱۸۸۳۷۳۵۷⁩⁩⁩⁩⁩⁩
It’s worse than you think - the average person breathes 14-20x per min. On top of that, each breath you take can help or hurt you, and most people breathe incorrectly all day long. My entire life and energy changed when I learned how to breathe correctly 🔑 So I made the FREE 7 day Breathwork transformation challenge in my community so you can correct it FAST👇 Day 1: Calm your nervous system (science backed) Day 2: Stop racing thoughts Day 3: Breathe through anxiety Day 4: Release emotional heaviness Day 5: Reconnect with your body Day 6: Build confidence/self-trust Day 7: Integration, inner work, intuition + foundations of breathing (deep dive into breathing mechanics) You’ll get 1-on-1 attention for me, special live calls, the full length practice library (with sleep/meditation/breathwork sounds that I custom made) and a super supportive community of like minded friends 🪷 If you are following me and comment “CALM” I’ll be able to DM you an invite to the community 🙏🏻❤️🌊
Leftist, liberal, atheist, aesthetic, autistic - yes sab hu mai!!!
I don’t know what’s worse… Settling uncomfortably with who you are right now, or never finding out who you could actually become if you decided to try. “I’m in my prime.” ✨ The theme of @ocbchesapeakeclassic Masters Nationals, and a reminder I’m carrying with me far beyond the stage. At 44, after 5 children, I’m standing in the best shape of my life. Not because it’s been easy, but because I kept showing up for a version of myself I hadn’t met yet. I’m proud of the physique. Proud of the discipline. Proud of the woman this journey continues to shape. But most of all, I’m grateful I never convinced myself that my best days were behind me. Your prime isn’t a number. It’s not an age. And it certainly isn’t something you have to leave behind. Last show of the season. Best physique of my life. And a heart full of gratitude for everything it took to get here. ❤️ @angelcompetitionbikinis dc: ErinC @theshoefairy_ dc: Franksfitness Coach: @tkcoaching_ Posing: @winningatlifefitness Makeup @malikimua Hair: @stardontae81 Tan: @protan_official DIY Video: @slawmediagroup Organization: @ocbofficialpage
⁨ ⁨ ⁨ يوميات فتاة عشرينية - vlog #2 الي وصل لآخر الڤيديو ياخد آيفون من الي عالطاولة😏⁩⁩⁩
"متداول" جيمري بايسال في علاقة حب مع لاعب نادي بيشكتاش ايمرهان توبتشو
back to up