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Theo Mediani

@__theo_21

2 years ago

Photo by Theo Mediani on June 06, 2024.

Photo by Theo Mediani on June 06, 2024.

Photo by Theo Mediani on June 06, 2024.

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Posted On: June 6th 2024, 09:12 am

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J'étais à la mer ! 😲🌊

Comments (4)

antoineeea

2 years ago

antoineeea

Parles bien des mers stp

e_myng_

2 years ago

e_myng_

t’es beau ma vie

More posts

@letyciasoaresofc

MEAL PREP MARINADES 🥩
*servings are for about 1.5lbs of steak per marinade

KOREAN BEEF BULGOGI
1/4c soy sauce (I used coconut aminos)
1Tbsp sesame oil
1Tbsp avocado oil
1Tbsp rice vinegar
3 garlic cloves minced
1tsp ginger
2Tbsp coconut sugar
Chopped scallions
Sesame seeds
**serve with jasmine rice, steamed broccoli & cucumber

CITRUS CARNE ASADA
2Tbsp olive oil
1Tbsp orange juice
1Tbsp lime juice
3 garlic cloves minced
1tsp cumin
1tsp chili
1tsp paprika
1/2tsp oregano
1/4c cilantro chopped
1/2 jalapeño finely chopped
Salt & pepper
**serve with tacos, avocado, pico de gallo & cilantro rice

CHIMICHURRI
3Tbsp olive oil
2Tbsp sherry vinegar
1/4c chopped parsley
1/4c chopped cilantro
3 garlic cloves minced
1tsp oregano
1/2tsp red pepper flakes
**serve with potatoes & asparagus/veggies

HONEY GARLIC STEAK BITES
3Tbsp soy sauce
2Tbsp honey
1Tbsp olive oil
1Tbsp rice vinegar
4 garlic cloves minced
1tsp ginger
1/2tsp pepper
**serve with rice and broccoli or green beans

GARLIC HERB STEAK BITES
3Tbsp olive oil
4 garlic cloves minced
1Tbsp Worcestershire
1tsp rosemary chopped
1tsp thyme
1tsp Dijon
1/2tsp paprika
salt& pepper
**serve with mashed potatoes & roasted carrots

#mealprep #beefmarinades #steakmarinades

❤️‍🔥💪🏻

#gymgirl #kolhapur #marthisong #marathimulgi #villagelife

lol. I'm usually the one under attack!

#catmom #catsatnight #orangecat #funnycats #cutekittens