Alex

“It isn’t the mountains ahead to climb that wear you out, it’s the pebble in your shoe”
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@smart_simpletrain 🤙🏽😉
Squat snatches 3-2-1-1–1 reps
3 reps @ 225
Rest 2mn
2 reps @ 245
Rest 1:30mn
1-1-1 @ 260
Rest 1mn between
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#squatsnatch #snatch #weigthlifting #lifting #heavy #strenghttraining #strenghtandconditioning #conditioning #movefast #crossfit #fitness #fitreel #fitnesslifestyle #fitneslife #enjoylife #trusttheprocess #fun