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عطاتاوگۆزی

@ata_awgozy

2 years ago
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Posted On: June 10th 2024, 05:28 pm
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galay__paez29 2 years ago

galay__paez29

😍😍😍😍😍

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Every time I think about the world shoulder I cry a little. Fit @gymshark dc BEEF (this tshirt is actually from the running collection and it’s super fire) Fueled by @gorillamind dc BEEF #shoulders #shoulderpain #shoulderday #shouldermobility 🦍 cxde BEEF to save 💫 #workout #preworkout #workouttime 🤞 I’m kinda hanging but controlling the weights. Not TOO heavy but heavy enough for a little pressure. I do around 5-10 each side maybe a couple sets #shoulders #stretch #mobility I love knowing Y-T-X … there’s also T-Y-I… you can throw a YMCA in thee if you want. No need to go super heavy. Again, control the weights. You can do a lot of reps. This burns. I do like a couple sets of 12-15 in a row each #upperbodystrength #upperbodyworkouts #upperbodyday Knee stabilized but you don’t HAVE to. Can even start of bodyweight as well. In fact, probably should if you’ve never done this sort of thing. Play it safe. #internalrotation #rotatorcuff Hey 😊 I just like this punching one so. Ya. Like 12-15 punches. #corestability #shoulderworkouts #coreworkouts #armworkoutsforwomen #armworkouts Lore of the day??? 👂
ITS TIME 🗣️🗣️🗣️ @RespectfullyJustin #Respectfully
The numbers behind @easymoneysniper’s viral poster slam… IN YEAR 20 🚀 Durant and the Rockets (6-1) host the Celtics (5-1) tonight at 8:30pm/et on NBA League Pass!
Help him or enjoy the view? 😏🐻🚪 #gaybear #daddybear #gaymemes #bearsofinstagram #gayhumor
barca fans 😝🤣 #reels #relatable #explorepage #soccer #barça
Putting people in cuffs by day, making them scream by night😏
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