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Anderson Costa

@ankosst

2 years ago
Photo by Anderson Costa on June 19, 2024.
Photo by Anderson Costa on June 19, 2024.
Photo by Anderson Costa on June 19, 2024.
Photo by Anderson Costa on June 19, 2024.
Photo by Anderson Costa on June 19, 2024.
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Posted On: June 19th 2024, 10:13 pm
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Mais um date com a friend 💖😂
Comments (41)
itsmegomezvalentina 2 years ago

itsmegomezvalentina

😍😍😍

itsmegomezvalentina 2 years ago

itsmegomezvalentina

Ai meu bb que lindo amo tanto ❤️❤️❤️

natycvasconcellos 2 years ago

natycvasconcellos

É mto gatoooo meu amô❤️

yasmimpersonal 2 years ago

yasmimpersonal

😍😍😍

jessicastim 2 years ago

jessicastim

😍

marcelopontes1 2 years ago

marcelopontes1

😍🤍

willameregs 2 years ago

willameregs

Perfeito ❤️

willameregs 2 years ago

willameregs

Minha maior inspiração ❤️❤️

maylorrane1 2 years ago

maylorrane1

Lindo ❤️❤️❤️❤️❤️❤️

maylorrane1 2 years ago

maylorrane1

😍😍😍😍😍😍😍

luciano.tavaris 2 years ago

luciano.tavaris

Astrooo

silvestremanoel 2 years ago

silvestremanoel

😍😍🥰🥰

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Od 13 let se živím svým tělem. A víte co? Celý život s ním vlastně bojuju. ❤️ Nikdy jsem nebyla ta holka, která může sníst cokoliv a nepřibere ani gram. Nemám to v genech. Prošla jsem si snad tisícem diet, hladověním a výčitkami. Vždycky jsem sportovala, ale jednu zásadní věc jsem dělala špatně. Nejedla jsem. A při každém ze svých tří těhotenství jsem přibrala 20 až 25 kilo. Takže moc dobře vím, jaké to je začínat znovu. Myslela jsem si, že když nebudu jíst, budu hubená. Jenže pak přišlo prosecco, čokoláda, výčitky a zase hladovění nebo ještě víc cvičení. A takhle pořád dokola skoro 30 let. Až teď, ve 41 letech, mi konečně něco docvaklo. Poslední dva měsíce na sobě fakt makám. Vysadila jsem alkohol, čokoládu, pravidelně cvičím a hlavně jsem začala zdravě a normálně jíst. A holky, tak brutální změny jsem na svém těle snad nikdy neviděla! A jestli vám můžu něco poradit, vynechte alkohol úplně. Mně to udělalo obrovský rozdíl. Píšu vám to, protože vím, kolik z vás dělá stejné blbosti jako já. Holčičky, nehladověte! Jezte zdravě, hýbejte se a dělejte to hlavně pro sebe. Ne kvůli chlapům nebo okolí, ale abyste se cítily dobře ve vlastním těle. ❤️ Pokud budete chtít, ráda s vámi budu sdílet, co jím, jak cvičím, co mi funguje, ale i co se mi nepovede. Protože ani já nejsem dokonalá. A víte, co je na tom nejsmutnější? Že jsem skoro 30 let svoje tělo trestala, místo abych se o něj pořádně starala. ❤️ Tak co, holčičky, půjdete do toho se mnou? ❤️
This view 🌅 #trivandrum #vithura #fyp #view
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