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Natália Antunes

@natte.cris

2 years ago
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Posted On: July 26th 2024, 04:22 pm
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The man that will make the difference .. may God bless him and his family and his followers. @abdulelsayed for president.
OOTD 🤎 CLASSIC OUTFIT #zara #zarahaul #zaraoutfits #inspolook #basicoutfit
صور تظهر لحظة الالتحام العنيف بين مهاجم تينيريفي الراحل خيسوس دي ميغيل وحارس أندورا خيسوس أوونو وهي الإصابة البالغة التي تسببت في توقف المباراة ووفاة اللاعب فيما بعد⁣
I didn’t lose a single pound for 6 months… Some weeks I’d lose 0.5lb… only to gain 2lbs the next week. And this was while: I was eating 120+ g of protein every single day. I was regularly going to gym 4-5 times a week. And consistently walking 10k+ steps every single day. So I thought… it must be sugar. That and carbs are bad for weight loss. Right? Or maybe it was my sleep. Most nights, I could not sleep enough. And the little sleep I was getting was disrupted due to being stressed. Or maybe it was my hormones. I was hearing lots of women struggle with thyroid and PCOS. But when I looked into it more, as long as you were in a deficit, eating carbs was ok. Bad sleep would make it harder to lose weight but not impossible like what I was feeling. And all my medical tests came back normal. I was healthy. And I was actually doing everything I was supposed to be doing. Turns out I was doing almost everything right. Just missing one thing. And once I figured it out, the last 20 lbs finally started coming off. Comment “WIN” and I’ll send you exactly what I did to finally lose my stubborn 20 lbs of fat in 3 months without giving up my favourite treats 🤝✨
The Saudi 80. We heard the murmuring online saying we only care about 550s and 700s, so we had to let them know. We took this ex-Saudi government 80 down to the chassis and built it from there using all of our partners you regularly see on our GX and LX builds to build this one of a kind Land Cruiser built in Dissent Offroad fashion. 42s, portal axles, custom axles, a big turbo…all the necessities Come see it in @toyotires Tread Pass here at @semashow
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