6 years ago
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Posted On: May 15th 2020, 08:14 pm
2020 | Day 136 - A Moment of Reflection
Got out and put in some good miles this morning! About halfway through my run, there was a longer pause in between songs of my normal playlist and I caught the sound of some nature around me.
Specifically it was the sound of crickets! 🦗
Because I was in a walk/rest portion of my workout, I took my headphones off to listen. I RARELY do this, since I tend to rely on music to keep me focused during hard efforts.
In that moment, the quiet serenity really struck me on a deeper level. At that moment, I was present, without many extra noises. It was truly special. 💚
Then I put my headphones back in and kept at it!! Did you have any moments of present-ness this week?
Got out and put in some good miles this morning! About halfway through my run, there was a longer pause in between songs of my normal playlist and I caught the sound of some nature around me.
Specifically it was the sound of crickets! 🦗
Because I was in a walk/rest portion of my workout, I took my headphones off to listen. I RARELY do this, since I tend to rely on music to keep me focused during hard efforts.
In that moment, the quiet serenity really struck me on a deeper level. At that moment, I was present, without many extra noises. It was truly special. 💚
Then I put my headphones back in and kept at it!! Did you have any moments of present-ness this week?
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6 years agobraydenlately
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