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Recipe Sharers

@recipe.sharers

6 years ago

Photo by Recipe Sharers on May 19, 2020.

Photo by Recipe Sharers on May 19, 2020.

Photo by Recipe Sharers on May 19, 2020.

Photo by Recipe Sharers on May 19, 2020.

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Posted On: May 19th 2020, 04:07 pm

@sara_llamaaa is back with this bomb pistachio tiramisu! Mm looks tasty

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The key to living longer is eating more salt.

You likely have low blood pressure, as many people do, which can cause a wide range of uncomfortable symptoms. Increasing your sodium intake will help. When sodium levels are as low as the FDA currently recommends, the enzyme renin increases in your body, which may raise your risk of a heart attack.

Low sodium can seem like a good thing, but you may actually be depriving your body of an essential mineral.

Getting your sodium levels up can be as simple as drinking some pickle juice or adding salt to your water. If you have salt cravings, satisfy them; your body is signaling what it needs.

And if you don’t already have a favorite salt, I recommend Oryx Desert Salt (@oryxdesertsalt). This clean, mineral-rich salt is sustainably harvested from the Kalahari Desert in Southern Africa, and delivers on both flavor and nutrients.

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