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lancer_alter

@lancer_alter

6 years ago

Photo by @lancer_alter on July 04, 2020.

Photo by @lancer_alter on July 04, 2020.

Photo by @lancer_alter on July 04, 2020.

Photo by @lancer_alter on July 04, 2020.

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Posted On: July 4th 2020, 07:29 pm

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@jrozc_

@omgtiny

@retromotiveadventures

retromotiveadventures

Had fun yesterday. Video maybe going up on tik tok lol

Comments (2)

redbeardotaku

6 years ago

redbeardotaku

Underglow 👀

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First @hyroxworld singles in the books!!

The Boston Hyrox event did not disappoint and big shoutout to @factormeals for the opportunity. Some thoughts and highlights:

1) The dreaded wall balls went better than expected but still tons of room for improvement.

2) I was strong in the burpee broadjumps in doubles…but it blasted me in singles. Didn’t see that coming.

3) The sled pushes felt super heavy for some reason. Had to slow down on this so that I didn’t blow my calves up.

4) Farmers carries were also a big struggle, gotta work on my grip strength.

5) Felt super strong on lunges

6) Can’t believe this dude beat me at the finish line 🤪

7) Overall was pleased with my nutrition and hydration strategy. No stomach problems out there 🤘

8) Check out the last photo above 👆to see a summary of my strengths and weaknesses from the day.

Can’t wait to do it again and big thanks to the @onepeloton and @teamwilpers community for all the cheering and support out there 🙏🙌

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Lately, I’ve been making a conscious effort to prioritize my health and wellness. One thing that’s really helped me stay consistent is keeping a healthy habit tracker. It’s a simple way to hold myself accountable and make sure I’m taking care of myself every day. 🌸🧃

#HealthyHabits #WellnessJourney #SelfCare #HealthyLifestyle

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A timeless classic. 🦅

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