Dharma Yoga Taiwan

#repost • @dustyoga Dharma Yoga with Daphne @dustyoga
Zoom Schedule 1st Week of August

Hong Kong Time

🐋AUG 3 MON
1300-1400 Dharma Flow

🦥AUG 5 WED
1300-1400 Tension Release Stretch
2100-2200 Dharma Yoga Nidra (Meditation)

🦉AUG 6 THU
1300-1400 Upper Body Strengthening
2100-2200 Psychic Development (Meditation)

🦄AUG 7 FRI
1300-1400 Lower Body Strengthening
2100-2200 Breathing & Relaxation (Meditation)

🐘AUG 8 SAT
1600-1800 Dharma Yoga Maha Sadhana
(Chanting, Breathing, Asana, Meditation)

📬PM for Sign Up 🙏🏽

All classes are follow the lineage and teaching of my beloved Guru Sri Dharma Mittra
.
#inthelovingserviceofsridharmamittra #dharmayoga
@dharmayogahongkong @dharmayogaasia @dharmayoga_russia @dharmayogajapan @dharmayogataiwan @dharmayogabkk @dharmayogagreece @dharmayoga.australia #yoga #onlineyoga #homeyoga #homepractice #stayhomesavelives #covin19 #besafe #bestrong #stayhealthy #takegoodcareofyourself #dharmayogaregisteredteacher #1000hrdharmayogateacher #bethechange #bethelight #downwarddogvariation #strengthening #stretching #yoganidra #pranayama #mahasadhana #balancingpose #asana #yogapose #bereceptive #meditation #relaxation #psychicdevelopment