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Wictorie Creative

@wictoriecreative

6 years ago

Posted On: August 31st 2020, 02:01 pm

Tenisky Psík - ručne maľované tenisky pre psíčkarov 🐶 (vlastný motív pre @cherrie_the_labrador )
Cena: 30 € + poštovné (v prípade vlastných tenisiek cena 15 € + poštovné).
⭐ V prípade záujmu ma kontaktuj prostredníctvom emailu alebo osobných správ.
⭐ Možnosť osobného odberu v Bratislave V.

🚨 Stop BLAMING Cholesterol!

For decades, we’ve been told that cholesterol is the ultimate villain in heart disease.
But thinking cholesterol clogs arteries on its own is like blaming the firemen for the fire just because they are at the scene.

🫀In reality, cholesterol is dispatched by your body to repair tissue.

When your arterial walls suffer micro-injuries, cholesterol acts like emergency cement to patch the cracks.

The real culprits causing those cracks and damaging your arteries are inflammation, oxidized fats, and glycation.

Here is what is actually driving cardiovascular damage:

💥 1. Inflammation: Chronic inflammation damages the delicate endothelial lining of your blood vessels.

🥑 2. Oxidized Fats: Normal cholesterol isn't the issue, but oxidized LDL particles are highly toxic.

🍩 3. Glycation: This happens when excess sugar bonds to proteins and fats in your blood, creating Advanced Glycation End-products (AGEs).

Glycation literally "caramelizes" your tissue, making your arteries stiff, brittle, and highly prone to tearing.

If you want to protect your heart, stop stressing over standard lipid numbers and start focusing on metabolic flexibility, lowering insulin resistance, and reducing systemic inflammation.

👉Today's Podcast Episode:

If you’ve been told your cholesterol is normal and assumed your heart is safe, this episode will change how you think about cardiovascular health.

I will explain why most heart attacks happen in people with normal to low cholesterol, and why inflammation, not cholesterol, is what silently damages your arteries from the inside out.

I will then walk through the arterial repair meal, a simple plate built to restore endothelial function and support your arteries fast.

👇To listen to this podcast episode, comment "Podcast" and I will share the link or you can find the latest episode of the Dr Jockers Functional Nutrition podcast on Apple iTunes, Spotify, YouTube or wherever you listen to podcasts.

#Cholesterol #HeartHealth #Cardiovascular #HeartDisease #Inflammation #Insulin #MetabolicHealth #FunctionalNutrition #BloodSugar #DrJockers

Trench clearing is close, chaotic and unforgiving, and it demands continuous fire and plenty of grenades to survive each meter forward. ⚔️

Mahasiswi yang lagi PKL di poli gigi ini kedatangan pasien misterius pas lagi bertugas malem-malem 😨 Film horor Lembayung udah masuk Netflix!

You know that moment when you just want to chill in the garden, but suddenly you feel like you're in a super secret (and slightly awkward) fashion shoot? 😅 Today was basically 'girl vs. sun' ft. my classic pink crop, favorite vintage shorts, and my absolute lifesaver – ice cold water! 🌞🙌 Sometimes I just wander around the backyard pretending I’m on some epic summer adventure… even if I end up under a parasol, hiding from the sun like a professional vampire. 😂 Do you guys actually remember to drink enough water in the summer? Or is it just me forgetting every single time? 🙈💧 #SummerMood #NaturalVibes #GardenChillin #StayHydrated #AwkwardButCute #HannoverGirl

Wictorie Creative

@wictoriecreative

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