Posted On: October 5th 2020, 12:36 am
Health Benefits of Sea Moss Gel:
1. Sea Moss contains Iron and can help you have more energy.
2. Contains more than 90% of nutrients our bodies need. (has 92 of 110 minerals the body is made from)
3. Helps promote healthy hair and skin.
4. Promotes healthy weight loss.
5. Can help you build strong, lean muscles.
6. Strengthens the immune system and helps to prevent sickness.
How To Use Sea Moss:
Sea moss can be taken in a gel liquid form to add to your smoothies, acai bowl, or even applied directly to your skin or hair as a brightening treatment. The seaweed can also be used as a baking subsite for eggs, which makes is an easy way to get minerals into your diet through baking so use sea moss when you bake cookies, cakes, and muffins. You can also use it as a roux or a thickening gel in grains like rice or quinoa, or when making beans.