5 years ago
3157
103
Posted On: April 3rd 2021, 07:22 pm
🥊Wake your body up with these 4 movements before jumping into the day! #sponsored
One in four U.S. adults sit for longer than eight hours each day! Join me on @goredforwomen ‘s Instagram Wednesday, 4/7 for three 5-minute movement breaks throughout the day to help you #MoveMore.
Getting up and staying active will have a positive affect on your health - both physically and mentally😌
❤️You're going to especially LOVE the follow along posture corrective flow you can do straight from your desk. See you then!!
Happy Saturday☺️👋🏼
One in four U.S. adults sit for longer than eight hours each day! Join me on @goredforwomen ‘s Instagram Wednesday, 4/7 for three 5-minute movement breaks throughout the day to help you #MoveMore.
Getting up and staying active will have a positive affect on your health - both physically and mentally😌
❤️You're going to especially LOVE the follow along posture corrective flow you can do straight from your desk. See you then!!
Happy Saturday☺️👋🏼
Comments (103)
5 years agodahhborah
I always look at nate’s face to see if he cracks a smile while doing these reels 😂 have yet to see it
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