2 bitter gourds 1 pinch salt 1 lemon Crushed ice 2 glass of water
#Method# Wash n cut only a lil top then long cut one side n put out seeds. Make pieces n put in blender, put 2 glasses of water, put salt according to your taste. I used kala namak/mountainsalt. After blending for 2 min add crushed ice now blend a lil. Its ready put in glass add lemon juice. Sufficient for 2 people. If you feel it is so bitter to swallow you can add more water and dilute it according to your taste. Best of luck🙂
Shakal masomana Kertoot kafirana😂 wasay tu Kertoot bhi beneficial hain but moun ka zaiqa kharab ker daita hai. I thought it was pakola ice-cream soda😂😂