Instagram story viewer> @booo____ooopt.2> Post
Boo(booo____ooopt.2)'s profile avatar

Boo

@booo____ooopt.2

5 years ago
Download
0
Posted On: June 28th 2021, 07:24 pm

More posts

#Ad Life’s changed full circle recently and so has skin but all for the good thanks to @niveaindia Been using their Luminous Instant Glow Serum and I love how it gives ✨this glowing look✨ right after application and over time gives even looking texture. Shop now on @mynykaa and use code LUMINOUS10 for additional discount! Link in bio! #fyp #explore #glow #nivealuminousnowinindia
What's your favourite? 👀 #WRC
🌹🌹💦
ใหม่ ดาวิกา ที่ Busan International Film Festival และแน่นอนว่าที่งาน Busan International Film Festival ตัวคุณยายวรนาฏ 2026 อย่างสาวใหม่ ดาวิกา ก็ไม่ทำให้เราผิดหวังเลยซักลุค โดยที่บนพรมแดงหลักของงานสาวใหม่ปรากฎตัวในลุคสุดแสนจะสง่างาม อลังการจากแบรนด์ดังอย่าง Miss Sohee Couture และเครื่องประดับจาก Gems Pavilion นั่นเอง ส่วนอีกสามลุคจาก Gucci เลื่อนชมได้เลย บอกเลยว่าเริ่ดทุกลุค ปรบมือให้เลย! Photo cr: Courtesy of @gdh559 / @davikah ลุคเดรสยาวสีดำพร้อมด้วยงานโครงสร้างช่วงไหล่จาก Gucci ตัวนี้ก็คือตะโกนคุณยายวรนาฏแบบสุด ๆ สองลุคนี้ขณะให้สัมภาษณ์สื่อใด ๆ จาก Gucci ก็เรียบหรู ดูแพง แต่ขณะเดียวกันก็ดูชิลล์ ๆ ไม่มาก ไม่น้อยจนเกินไป
Some people get to 7 p.m. and still have energy to spare. Meanwhile, you’re wondering if it’s socially acceptable to put on pajamas at 5:30. After 30 years in internal medicine, I’ve learned that lasting energy isn’t about finding the perfect supplement or drinking another cup of coffee. Often, it’s about what happens during the hours you’re awake. Here are 7 habits worth stealing (📌 Save this): 1. They stop negotiating with their alarm clock. A consistent wake-up time helps regulate your internal clock, making it easier to fall asleep and wake feeling rested. 2. They see daylight before their inbox. Morning light helps set your sleep-wake cycle. A short outdoor walk is a great place to start. 3. They don’t eat a breakfast that leaves them hungry an hour later. They include protein and fiber instead of relying on coffee and refined carbohydrates to get through the morning. 4. They move before they feel sluggish. They don’t wait for the perfect time to exercise. Short walks and movement breaks interrupt hours of sitting. 5. They know when to stop drinking coffee. Caffeine can affect sleep hours after you’ve finished drinking it, even if you have no trouble falling asleep. 6. They don’t schedule every minute of their lives. They leave room for meals, movement, downtime, and enough sleep. Being constantly busy doesn’t mean you’re functioning at your best. 7. They don’t automatically blame exhaustion on getting older. Persistent fatigue can sometimes be related to sleep apnea, iron deficiency, thyroid problems, medications, or other medical conditions. Being tired all the time is not something you should automatically accept as part of aging. That’s why I created a free physician-written guide: WHY AM I SO TIRED ALL THE TIME? It covers 10 overlooked reasons you might be running on empty, what you can do, and when to speak with your doctor. 👉 Comment ENERGY and I’ll send it to you. For more evidence-based health education, join my free Thrive After 40 community. Link is in my bio. 🫶, Cristina Sciavolino-Day, MD Educational only, not individual medical advice.
headtrip photo dump directed by hyeri a sweet girl complimented me
back to up