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Shaserayle

@basketcase_27

5 years ago
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Posted On: August 21st 2021, 10:07 pm

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Alhamdulillahhhhhhh kemenangan pertama kita 🥹🩵 . #IsenmulangKaltengFC
I’m 55, and these are 5 things I’m NOT giving up anytime soon. ✨ One thing I’ve learned about getting older? You don’t need to do everything. You just need to figure out what works for YOU and stay consistent. 1. Lifting weights. 💪 I’m not just working out to look good. I want to be strong, maintain my muscle, and feel amazing in my body for years to come. 2. Prioritizing my sleep. 😴 I spent years thinking 5–6 hours was enough. Turns out, sleep isn’t a luxury. It’s something I need to make more time for. 3. Moving my body every day. 🚶‍♀️ Some days it’s a workout, some days it’s just walking. It doesn’t have to be perfect. I just keep moving. 4. Taking care of my skin. 🧴 SPF, good skincare, and yes, a little Botox when I feel like I need a refresh. I’m all about aging on my own terms, not trying to look 30 again. 5. Being intentional about my supplements. ✨ I focus on what makes sense for my body and my needs. Not every new trend that pops up on my feed. Comment SKIN for all the supplements & skincare products that I swear by including my injectables! None of this is groundbreaking. And that’s kind of the point. The older I get, the more I realize it’s the simple, sometimes boring habits that make the biggest difference. I’m not chasing perfection at 55. I’m just trying to be the strongest, healthiest, most confident version of myself. What’s ONE thing you’ll never stop doing for yourself? Tell me below! 👇 #Over50Women #midlifewellness #healthyaging #WomenOver50 #ProAging
ನಟಿ ಕಾಜಲ್ ಅಗರ್ವಾಲ್ ಚಾಮುಂಡಿ ಬೆಟ್ಟಕ್ಕೆ ಭೇಟಿ.. Kajal Agarwal visits to Chamundi Hills Follow us on @askmysuru_official #navaratri #askmysuru_official #mysurudasara2026 #dasara2026 #kajalagarwalofficial
They really want it! Lawrence and Jowita turn up the heat with their Icons Week Salsa! #Strictly
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