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Kristy Bendzick

@kristybendzick

5 years ago

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Posted On: October 1st 2021, 05:45 pm

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September was everything I needed.

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Festive Fitness🙋🏻‍♀️ 📅 12th October – 8th November 2026
⏳ 4 weeks of guided wellness
💻 Live online sessions + recorded access

RESET is a women-only wellness program designed to help you build consistency, feel stronger, and show up for yourself with expert guidance and a community of women doing it alongside you. 💗

🧘‍♀️ Yoga | 🏋️ Strength Training | 🥊 Kickboxing | 🧠 Expert-Led Sessions

Whether you’re just getting started or looking to get back on track, this is your space to move, learn, grow, and stay consistent.

Ready to RESET? 🌸
Comment “RESET” below, and we’ll share all the details with you!

BTS with @balibody ☁️

The brain tends to find things satisfying when they create a sense of order, completion, predictability, or smooth cause-and-effect. Perfectly aligned objects, clean cuts, things fitting together, peeling a protective film, or watching something messy become neat all give the brain an easy pattern to recognize. That can produce a small reward response because the brain likes situations where everything “makes sense.”

There is also a relief component. Satisfying videos often build a tiny bit of tension, then resolve it perfectly, like cutting something exactly in half or filling a shape with no gaps. Your brain basically gets a microscopic version of “problem solved,” even when there was never actually a problem.

Like this content? Follow us for more @dadsaysjokes ❤️

Intimacy is so spiritual so stop giving your body✋

Comment ‘mind’ and I’ll send you the guides🔥

#man #masculine #relationship #strong

sunflowers make a 7’2 girl look short

Week 5 started with one beautiful moment , Scout receiving that one photo. The excitement, the smile, showing it to everyone, and keeping it close… moments like these reminded us of the person he truly is.

Then came the wave of selectively edited clips and negativity , painting a negative picture that those watching the live feeds know isn’t the truth . But we’ve seen the full journey since first week - the sibling bond, the laughter, and the genuine conversations that tell the real story.

When negativity got louder, #ScoutArmy made sure our support was louder. Thank you to everyone who chose understanding over assumptions and truth over trends. Every comment, every post, every message and every bit of support reminded Scout that he isn’t standing alone. ❤️

#ScoutOP #BB20 #BiggBoss20