m i r e i a

g o o d n e s s
. ⠀

Yoga is not about screwing the mind into a fixed state of focus, or the body into a complicated pose;
it is about calmness and filling the mind with a natural
state of goodness.
It is a natural, underlying characteristic that has been covered up by too much thinking.

Goodness is not something that we strive to be or become; it is something that is already there.

We just have to allow it to be a little more present.
.

Eddie Stern - One Simple Thing
⠀
.
.
.
#goodness #yoga #ashtangayoga #practice #thankful #grateful #photooftheday #vscocam

• Share To:
• Twitter
• Reddit
• Line
• Snap