Instagram story viewer> @busttdownmedia> Post
BUSTTDOWN.(busttdownmedia)'s profile avatar

BUSTTDOWN.

@busttdownmedia

2 years ago
Co Creator: claytharapper
Photo by BUSTTDOWN. on August 30, 2024.
Download
46
Posted On: August 31st 2024, 12:22 am
Tagged Users:
@claytharapper
claytharapper
@bustdownmedia
bustdownmedia
@claytharapper back With another message for the streets #mindovermatter πŸ”₯πŸ€” How this one sounding?
Comments (46)
bbm_maxx 3 months ago

bbm_maxx

πŸ”₯πŸ”₯πŸ”₯πŸ”₯

374_dbarter 2 years ago

374_dbarter

2x πŸ™ŒπŸΏ

374_dbarter 2 years ago

374_dbarter

374 πŸ”₯πŸ”₯πŸ”₯

qu33ntoptier 2 years ago

qu33ntoptier

πŸ’ͺπŸΎπŸ’―πŸ”₯πŸ”₯

itstherealmetro 2 years ago

itstherealmetro

Love Ya Gang

luh720ap_ 2 years ago

luh720ap_

πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

jrealwiththecam 2 years ago

jrealwiththecam

πŸ”₯πŸ”₯πŸ”₯

ezzaythepoet 2 years ago

ezzaythepoet

πŸ”₯πŸ”₯πŸ”₯πŸ”₯

saintsynsei 2 years ago

saintsynsei

yessirπŸ”₯πŸ”₯

tall_cup_of_tea_ 2 years ago

tall_cup_of_tea_

πŸ”₯πŸ”₯πŸ”₯

mocity_cjay 2 years ago

mocity_cjay

@claytharapper 🀞🏿

romeworld24 2 years ago

romeworld24

πŸ”₯πŸ”₯πŸ”₯ spice dat

hiphop_hiphop_tv 2 years ago

hiphop_hiphop_tv

πŸ”₯πŸ”₯πŸ”₯πŸ”₯

pudgespazzin 2 years ago

pudgespazzin

🀯🀯🀯🀯🀯

vyrisera 2 years ago

vyrisera

πŸ”₯πŸ”₯

Load More

More posts

Between layers of espresso-soaked savoiardi, mascarpone cream, and a generous dusting of cocoa. 😍 Comment TIRAMISU and I’ll send you the full recipe!
Something sweet and fun for Thanksgiving!πŸ¦ƒπŸͺ These little turkeys are adorable for your dessert table, so easy to make! 1. Lay out chocolate pretzels onto wax paper. 2. Dip an Oreo into melted dipping chocolate, and place on the pretzels. 3. Add candy eyes and a candy corn nose while chocolate is still soft. 4. Let harden, peel off wax paper, and enjoy! #thanksgivingrecipes #thanksgivingrecipes #thanksgivingtreats
Snoop Dogg might really be onto something with this new era of Death Row because Jane Handcock got SZA, Victoria MonΓ©t and everybody else paying attention πŸ‘€πŸ‘πŸΎ Socialites, are y’all new to JANE HANDCOCK too??
Kipchoge in Full Flow 🐐 Marvel at the GOAT, Eliud Kipchoge, in full flow at the Melbourne Marathon over the weekend. Watch closely and you’ll see him move beautifully through all five key positions we teach in our Five Move Running System: DIP β†’ TUCK β†’ DRIVE β†’ KICK β†’ LAND But there’s something particularly special about his stride. By the time Kipchoge reaches mid-stance (our DIP position), his stance heel is already beginning to lift. His hands have already passed the midpoint of their swing. He’s already preparing to leave the ground! His landing is so stable and well-timed that he moves almost seamlessly into unloading the foot. There’s no unnecessary delay, no prolonged push-off. Just an incredibly efficient transition from landing to propulsion. It’s a masterclass in working WITH the ground, not AGAINST it. And this is exactly what we’re developing through our two courses. πŸƒ FIVE MOVE RUNNING We develop the movement skills, coordination and timing needed to move through all five positions: Dip, Tuck, Drive, Kick and Land. ⚑ GET FREE SPEED We develop the elastic qualities that allow you to get on and off the ground quickly: BRACE β†’ BOUNCE β†’ OPEN β†’ JUMP β†’ REACT Learning to create stiffness, absorb and return energy, unload the foot and become increasingly reactive. Kipchoge demonstrates what happens when exceptional movement skills and elasticity come together. We might not all run like Kipchoge, but we can certainly learn from him! Want to unlock your run form? Follow me for tips, drills and skills. Comment GUIDE below and I’ll send you more information about our Five Move Running System and how to get FREE SPEED. #runtechniquecoach #instarunners #runnersofinstagram πŸŽ₯ Video courtesy of Runners Peak.
@williams.lll THROWS IT DOWN! πŸ’ͺ POR-SAC | LIVE NOW on NBA League Pass
Week 17 day 1
back to up