Instagram story viewer> @justin_2201> Post
Justin Hughes(justin_2201)'s profile avatar

Justin Hughes

@justin_2201

2 years ago
Photo by Justin Hughes on August 31, 2024.
Photo by Justin Hughes on August 31, 2024.
Photo by Justin Hughes on August 31, 2024.
Photo by Justin Hughes on August 31, 2024.
Photo by Justin Hughes on August 31, 2024.
Download
21
Posted On: August 31st 2024, 07:49 pm
A ๐Ÿ‘
Comments (21)
trayway_3k a year ago

trayway_3k

Fb twinn

ram_bert a year ago

ram_bert

Family yu lit fr bro. Love it dawgy! ๐Ÿ’ช๐Ÿฟ๐Ÿ’ช๐Ÿฟ๐Ÿ’ช๐Ÿฟ

_r0nr0n 2 years ago

_r0nr0n

๐Ÿ”ฅ

stks.23 2 years ago

stks.23

Chill out unc

dj2icyy_ 2 years ago

dj2icyy_

smooth n u ainโ€™t leaving a trace brudda ๐Ÿ”ฅ

therealkey17 2 years ago

therealkey17

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

adriantheredeemed 2 years ago

adriantheredeemed

Ok okay ..๐Ÿ”ฅ๐Ÿ“ธ

kainethebiggest 2 years ago

kainethebiggest

My brudda ๐Ÿ”ฅ

_tayytay 2 years ago

_tayytay

Twin ๐Ÿ”ฅ๐Ÿ”ฅ

therealpablodomo 2 years ago

therealpablodomo

Racks on me FRESH OUT THA SAFE ! #SBPBidness ๐Ÿ’ฐ

_timwhite 2 years ago

_timwhite

๐Ÿฆ…

More posts

A new study led by researchers at the Johns Hopkins Bloomberg School of Public Health has found that older adults who nap frequently may face a significantly higher risk of developing dementia. By tracking nearly 1,000 Medicare beneficiaries aged 65 and older over a 10-year period, the study revealed that individuals who napped on most days or every day had a 48% higher risk of a dementia diagnosis compared to those who rarely or never napped. This increased risk remained present even after accounting for factors like age, existing health conditions, and overall nighttime sleep duration. The researchers also noted that unintentional nappingโ€”such as nodding off unexpectedlyโ€”was tied to a 39% higher risk, while short naps lasting 30 minutes or less were associated with a 40% higher risk. Crucially, the authors emphasize that these findings do not prove a direct cause-and-effect relationship, meaning that taking a nap does not inherently cause brain damage or cognitive decline. Instead, frequent or worsening daytime sleepiness is considered an early warning sign or biomarker. The underlying neurodegenerative changes associated with early-stage dementia can damage the brain regions responsible for regulating wakefulness, leading to increased fatigue and daytime dozing long before memory loss or other clinical symptoms officially manifest. (๐Ÿ“ธ: ConsumerAffairs)
Stage shots are in ๐Ÿค“ Super happy with the physique @gingertraining and I brought last weekend! The four months leading up to show were the most exhausting of my life. Between low calories and high cardio I was dead. By the end I was running on absolute E mentally and physically, and there were many early mornings on the treadmill spent reminding myself that itโ€™s a blessing to move my body. Really thankful for this challenge, and the renewed motivation itโ€™s given me. I can do hard things, and Iโ€™m more motivated to train than ever. Ready to come back better next year! Special thanks to my posing coaches @_tink_81 @teamgrahams for talking me through my breakdowns lol Very thankful to be surrounded by friends and family for my first show, and second place was pretty dang cool too!! Overall I am just grateful for the opportunity god gave me this summer to better myself and challenge my discipline. It was a good 16 weeks ๐Ÿ˜ #ocbbikini #ocb #bikinibodybuilding #bodybuilding #gymgirl
๐Ÿ™๐Ÿพ Top + Skirt: @nastyamasha1 Heel: @femme_la Earrings + rings : @bylolitajewelry Clutch: @marinadegoll
Itโ€™s My Birthday! ๐Ÿ˜โค๏ธ๐ŸŽ‰ Grateful to God for another year of life, love & blessings. Praying this new chapter brings an abundance of peace, prosperity, joy, healing, happiness & continued favor. Cheers to my best year yet! ๐Ÿฅณ๐Ÿ–คโœจ ๐Ÿ“ธ @_keithsr_ ๐Ÿ’„ @cynscityglam x @_cynscity
#GGCLOCKEDIT: Poodie with a post ๐Ÿ‘€ #TheHookUpSzn2 Download and subscribe to @nowthats_tv link in bio! **WE DO NOT CONDONE BULLYING OR VIOLENCE**
Say hello to our son Aster Sky Wright Lococo born at home on the 28th September ๐Ÿ’ซ๐ŸŒธ named after the star shaped flower. Our little star has been showered in love by his big brother Elio. Thank you universe for my loving bundle of boys! And thank you @umamother @meaghan_snider_ for guiding us through the birth portal ๐ŸŒ€
back to up